Myofascial Release Therapy for All Types of Chronic Pain
Myofascial Release Therapy is another therapy that works around acupressure points. It is s now becoming one of best-known massage type of treatment for chronic
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Low Back Pain - is it a Slipped Disc? Plus 10 Ways to Avoid Low Back Pain
What is the cause of your back pain? Is it sciatica, a strain, early pregnancy, Covid-19, overweight, osteoarthritis, fibromyalgia or a slipped disc? NHS Englan
Depression and Back Pain: What’s the Link?
In the West, most people are what philosophers call “implicit dualists.” They believe that the body and the mind are made of different types of “stuff.” Thought
Depression and Back Pain: What’s the Link?
In the West, most people are what philosophers call “implicit dualists.” They believe that the body and the mind are made of different types of “stuff.” Thought
Gifted Yoke Wellness Acupressure Mat to Ease Back Pain, Fibromyalgia, Headaches and Help With Insomnia
I was sent this EcoYoke Acupressure Mat Pillow from Yoke Wellness. I wrote about founders Ravi Sabina earlier in the week A Day in the Life of Ravi after Ravi o
Acupuncture #ad Treatments You Can Do in the Comfort of Your Home Review
This month I have covered quite a bit on Hand Reflexology, Auricular Therapy, Acupuncture and Acupressure. All the treatments are based on tapping into particul
Trigger Point Therapy for Acute and Chronic Pain
Chronic pain is often identified as arthritis, bursitis, carpal tunnel syndrome, sciatica symptoms, tendonitis, Angina Pectoris, Myofascial Pain and Fibromyalgi
A Day in the Life of Ravi Jaipaul, Founder of Yoke Wellness
A Day In The Life of Ravi Jaipaul, Founder of Yoke Wellness Hi, I’m Ravi Jaipaul, founder of Yoke Wellness and I want to tell you about a day in the life of my
A Day in the Life of Ravi Jaipaul, Founder of Yoke Wellness
A Day In The Life of Ravi Jaipaul, Founder of Yoke Wellness Hi, I’m Ravi Jaipaul, founder of Yoke Wellness and I want to tell you about a day in the life of my
Acupuncture, Another Natural Approach to Pain Relief
I wrote this post about acupuncture in October 2020 but this week I have concentrated on talking about the different types of healing methods which all include
Acupuncture, Another Natural Approach to Pain Relief
I wrote this post about acupuncture in October 2020 but this week I have concentrated on talking about the different types of healing methods which all include
Auricular Therapy for Acute and Chronic Pain
Auricular therapy as a treatment for pain is a method of healing by stimulating different acupressure points on the surface of the outer ear. Auriculotherapy, a
It's Not Too Late to Make Your New Year Resolutions
An article from Health Plus on making New Year resolutions. It’s thought that over 25% of the population makes New Year’s resolutions each year, with the top th
Simple Walking Can Vastly Improve Your Health and Wellbeing
Getting out in the snow is difficult for anyone and not advised for many in case they slip but the snow won't be around much longer so we have no excuse to get
Teach Yourself Hand Reflexology to Help Ease Some of Your Pain
With us all cooped up inside at the moment it makes it an ideal time to learn a new skill and hand reflexology could not be easier to learn. There are a number
Its Sleep Sunday - Lets Talk About Sleep & Herbal/Natural Sleep Aids
We all know how awful we can feel if we do not get a good nights sleep and if you are suffering from pain lack of sleep only makes matters worse. We all know th
Its Sleep Sunday - Lets Talk About Sleep & Herbal/Natural Sleep Aids
We all know how awful we can feel if we do not get a good nights sleep and if you are suffering from pain lack of sleep only makes matters worse. We all know th
What is Good Pain and Bad Pain and How Should We Deal With it?
When the skies are grey and it's damp and cold outside we can feel down in the dumps even without any pain but for people who suffer chronic pain the dull outsi
Bpb Alert - Tinnitus Awareness Wekk 3rd-9th February
I recently wrote an article on Ear Problems Fibromyalgia with sufferers clearly suffering from Tinnitus so this week's awareness of the condition may help someo
International Send a Card to a Friend Day February 7th 2021…
With millions of us not seeing our friends now due to Covid-19 this special ‘Send a Card to a Friend Day’ on February 7th is very apt. There is nothing like rec
International Send a Card to a Friend Day February 7th 2021…
With millions of us not seeing our friends now due to Covid-19 this special ‘Send a Card to a Friend Day’ on February 7th is very apt. There is nothing like rec
Eight Ways to Create Movement and Energy Into Your Day
We are all feeling a little down in the dumps at the moment with the depressing weather and dark days but you can help create your own energy and movement if yo
Eight Ways to Create Movement and Energy Into Your Day
We are all feeling a little down in the dumps at the moment with the depressing weather and dark days but you can help create your own energy and movement if yo
How to Tell the Difference Between X-Rays and Scans
How to tell the difference between x-rays and scans it difficult to know what each one does. An MRI (Magnetic Resonance Imaging) uses a strong magnetic field an