A Universal Guide to Fibromyalgia
Spine Universe, are leaders in patient and healthcare professional education, providing clear, straightforward information on conditions related to the spine, i
HEALTH
1451 articles
How to Relax and Beat Off Stress the Natural Way
The Japanese who live no where near any countryside just find a wood and use a technique called ‘shining-yoko’, also known as ‘forest bathing’ to help them rela
5 of the Best Giving or Receiving, Magical and Meaningful Self-Care Boxes…
There are some lovely self-care boxes available on the internet which would lighten up anyone’s day especially now during these hard times. You could make one y
It’s Sleep Sunday, Let’s Talk About Sleep Masks
It’s Sleep Sunday again ( where does the time go) and this week I thought I would write a post on Sleep Masks. I always wear a sleep mask which seems to drop of
It’s Sleep Sunday, Let’s Talk About Sleep Masks
It’s Sleep Sunday again ( where does the time go) and this week I thought I would write a post on Sleep Masks. I always wear a sleep mask which seems to drop of
Acupuncture, a Natural Approach to Pain Relief
2.3 million acupuncture treatments are carried out each year, traditional acupuncture is one of the most popular complementary therapies practised in the UK tod
Acupuncture, a Natural Approach to Pain Relief
2.3 million acupuncture treatments are carried out each year, traditional acupuncture is one of the most popular complementary therapies practised in the UK tod
What is Degenerative Disc Disease?
Photo by Karolina Grabowska on Pexels.com I found this great post on Pinterest from author Danni Newcomb on Hub Pages. She explains that 'Degenerative Disc Dise
Top 9 Myths About Chronic Pain
They say that many of the beliefs about pain and pain relief are actually false! Myth #1 'No pain, no gain', is a classic example of this myth that is said amon
Why You Might Have Experienced More Back Pain During the Lockdown
The Metro wrote that a third of people in the UK have experienced more pain during lockdown, according to a new study. The research, conducted by Nurofen, found
Why You Might Have Experienced More Back Pain During the Lockdown
The Metro wrote that a third of people in the UK have experienced more pain during lockdown, according to a new study. The research, conducted by Nurofen, found
World Osteoporosis Day October 20th, 2020
World Osteoporosis Day takes place this year on October 20th, 2020. It marks a year-long campaign dedicated to raising global awareness of the prevention, diagn
World Osteoporosis Day October 20th, 2020
World Osteoporosis Day takes place this year on October 20th, 2020. It marks a year-long campaign dedicated to raising global awareness of the prevention, diagn
World Spine Day October 16th - Worldwide Spinal Health Awareness
Tomorrow, 16th October is Worldwide Spine Awareness Day. World Spine Day highlights the burden of spinal pain and disability around the world. With health profe
World Spine Day October 16th - Worldwide Spinal Health Awareness
Tomorrow, 16th October is Worldwide Spine Awareness Day. World Spine Day highlights the burden of spinal pain and disability around the world. With health profe
8 Reasons to Include Magnesium in Your Diet for Treatment of Fibromyalgia & Other Conditions
I am sure most of us think of magnesium being something for your bones but it can also help with a number of other conditions from sleep problems to your mood.
8 Reasons to Include Magnesium in Your Diet for Treatment of Fibromyalgia & Other Conditions
I am sure most of us think of magnesium being something for your bones but it can also help with a number of other conditions from sleep problems to your mood.
The Best Foods and Lifestyle to Help Boost Your Immune System
Which foods help boost our immune system? Well, according to BMI Health Care eating healthily can boost your wellbeing in countless ways, and bolstering your im
The Best Foods and Lifestyle to Help Boost Your Immune System
Which foods help boost our immune system? Well, according to BMI Health Care eating healthily can boost your wellbeing in countless ways, and bolstering your im
How the Covid Symptom Study App and NHS Covid-19 App Are Different - and Why You Need Both!
A message from Professor Tim Spector, On behalf of the The COVID Symptom Study team. On the 24th September, the NHS COVID-19 app launched across the UK, as part
7 Conditions That Suffer From Pain Due to Changes in the Weather
It's not just Fibromyalgia sufferers who complain of change of seasons pain. Studies have shown that people suffering from joint pain, headaches, arthritis, sto
7 Conditions That Suffer From Pain Due to Changes in the Weather
It's not just Fibromyalgia sufferers who complain of change of seasons pain. Studies have shown that people suffering from joint pain, headaches, arthritis, sto
Iceland's Diet the Best for Osteoarthritis
Osteoarthritis (OA) is the most common form of arthritis in the US. OA is often referred to as “wear and tear” arthritis or degenerative joint disease. Osteoart
Iceland's Diet the Best for Osteoarthritis
Osteoarthritis (OA) is the most common form of arthritis in the US. OA is often referred to as “wear and tear” arthritis or degenerative joint disease. Osteoart