564 articles
After Boris eased lockdown restrictions, it fired the starting gun to boost mental health for millions. Last week, one of the sector’s governing bodies, England
Only a day after writing the blog post - “Twenty Ways To Enjoy Cooking Without Pain “ a blogging friend sent me a link to the BBC on an article entitled “Fibrom
Like many other people with chronic pain we have to juggle with a gambit of medication on a daily basis to keep us relatively pain free. KnowYourMeds is a free,
One of my favourite pass times is baking but it can literally leave me in agony so it is important to know how to take steps to avoid pain while cooking. I alwa
I am a true craft lover and like to spend all my spare time making something by hand. I have tackled a number of projects over the last year of the Covid-19 pan
Last month I tried something different for my readers and a did a round up of all my posts at the end of the month. You seemed to love it so I have decided to m
We all know we should follow a heathy diet and lifestyle to stay fit but when you are fighting chronic pain its easy to slip into an unhealthy way of eating. Ho
Boostology sell (amongst other things) these beautiful scented candles in a hand carved solid black marble tea light candle holder. The first thing you notice w
Sleeping in the best position for your health is very important. It can make your complaint much worse and you can wake up feeling drained and in more pain. But
As the quote above says - " There is always, always, always something to be thankful for", and I would like to say Thank You to Ellie from To Better Days for in
The BAD BACK Company helps give you the solutions you need. Their large range of products are geared towards helping you live a full and pain free life. They ha
Health Central say that about 10 million Americans, or 2% to 4% of the population, have fibromyalgia. Four women for every one man have been diagnosed with it,
Health Havard wrote recently that not looking after your oral health properly can lead to a number of health problems. You could suffer an infection (an abscess
To Better Days from a clinic in New Zealand. This is the story of where this business began. Dr John Lyftogt has been treating patients for nerve, joint and mus
Your spine is made up of a column of 33 bones, called vertebrae, which are stacked one on top of another like Lego bricks. There are 7 cervical vertebrae in you
According to an article in Waay TV a combination of stress, and the pandemic more people are suffering from nightmares, experts say. The problem started about a
Cognitive Behavioral Therapy (CBT )is now a well known therapy for many different health problems, including chronic pain and other chronic illnesses. This is b
If, like me you are a sufferer of SI joint pain then you will try a number of treatments to help alleviate it. The Very Well Health site explain what sacroiliac
If, like me you are a sufferer of SI joint pain then you will try a number of treatments to help alleviate it. The Very Well Health site explain what sacroiliac
Can Covid-19 cause back pain? Well, according to Hackensack Meridian Health they say that since the start of the COVID-19 pandemic, rehabilitation specialists s
Migraine Relief Centre have written this post about Covid-19 and migraines which I thought my readers would find very interesting. Thanks to hardworking researc
Sleep dysfunction and chronic fatigue is common in many disorders including Fibromyalgia, ME?CFS, Alzheimers disease, Parkinsons disease, Stroke, Arthritis and
To help research and to understand more about Fibromyalgia the National Fibromyalgia Association (Official Research of the NFA) have a very important survey tha
This week on Sleep Sunday I thought I would write about World Sleep Day which takes place on Friday March 19th, 2021. The slogan this year is Regular Sleep, Hea