The Benefits of Lower Body Exercise…
Lower body exercises are some of the most important exercises that you can do. They are essential for strength, stability, and mobility. In addition, lower body
pain
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5 of the Best-Tasting CBD Teas
CBD tea introduces the flavours and properties of cannabidiol to a traditional beverage, such as tea, making it an elegant option. Several forms of CBD are avai
Health Awareness Days/Weeks and for the Month of November
Health Awareness days start quietening during November and December with most people thinking about their Christmas spending but here are a few to be made aware
7 Top Tips on How to Change Your Bed Without Causing Pain and Flare-Ups
If, you find changing your bed quite an ordeal and also find that it can flare up your back pain then here are a few tips that might stop that from happening. C
3 Simple, Effective Ways to Relieve Pain…
Nobody wants to deal with pain, but it can be a common part of life. From random aches to chronic pain because of a condition, it can dramatically impact your l
Back Pain in the Older Age Group and How to Prevent it
They say that low back pain is one of the major disabling health conditions among the elderly. Most causes of lower back pain among the elderly are actually wid
Sacroiliac Joint Dysfunction and the Many Treatments Available for This Type of Pain
As my readers know I have been suffering from bilateral sacroiliac joint dysfunction problems for quite some time and last year had some steroid injections into
Laser Therapy Approved for Treatment for Pain in Fibromyalgia
According to Healio Rheumatology," The FDA has granted clearance to Multi Radiance Medical’s FibroLux therapy laser for the treatment of pain in patients with f
Lupus Awareness Month 1st - 31st October 2022
Lupus Awareness Month October 1st - October 31st - Lupus Awareness Month takes place during October in the UK every year. It is an important opportunity to rais
Backcare Awareness Week 3rd - 7th October 2022
BackCare is UK’s national charity for back and neck pain since 1968. Back pain doesn’t kill, it tortures – destroying lives and livelihoods. It accounts for hal
24 Reasons to Read Through Back Pain Blog's Posts for September
There were lots of health awareness days in September and even more in October. Winter sees lots of health problems so keep your eye on my posts in case it mayb
The Pained Region May Not Be the Problem Area
The kinetic chain theory. The concept of the kinetic chain came about in the year 1875. A mechanical engineer named Franz Reuleaux stated that if a series of ov
What To Keep In Your Fibromyalgia Flare Up Toolkit — Bournemouth Girl
With the colder weather drawing in, it means darker mornings and evenings. But for some Fibromyalgia sufferers it can mean a few difficult months ahead. There i
Simple Techniques to Release Stress, Trauma, Anxiety, and Pain
Chronic stress and trauma contribute majorly to physical, mental and emotional diseases. The reason for that is because both stress and trauma lead to dysregula
Organ Donation Awareness Week 19th - 25th September 2022
ORGAN DONATION AWARENESS WEEK – 19th – 25th September – Organ donation is when you decide to give an organ to save or transform the life of someone else. You ca
Blood Cancer Awareness Month and World Lymphoma Day -15th September 2022
September is Blood Cancer Awareness Month and as lymphoma is the most common form of blood cancer we aim to raise awareness of the symptoms and of the vital sup
World Reflexology Week 19th-25th September 2022
WORLD REFLEXOLOGY WEEK – 19th – 25th September – World Reflexology Week takes place every year in the last full week in September. It is about promoting reflexo
European Mobility Awareness Week 16th-22nd September 2022
EUROPEAN MOBILITY AWARENESS WEEK – 16th – 22rd September – is the European Commission’s flagship awareness-raising campaign on sustainable urban mobility. It en
Balance Awareness Week 18th-24th September 2022
BALANCE AWARENESS WEEK – 18th – 24th September – While most people may not be familiar with the word “vestibular”—a system in your inner ear that sends signals
World Suicide Prevention Day - 10th September, 2022
WORLD SUICIDE PREVENTION DAY – 10th September – Every year organisations and communities around the world come together to raise awareness of how we can create
Health Awareness Days/Weeks and for the Month of October
BREAST CANCER AWARENESS MONTH – 1st – 31st October - Every October, people all over the world show their support for everyone affected by breast cancer. Breast
Chocolate With CBD in it to Help Ease Pain
Chocolate with CBD in it sounds like a match made in heaven to me I don't know about you? I researched it and found out that according, to the website Cheerful
Relaxation and the Art of Happiness the Japanese Way
The Japanese seem to know how to lead a relaxed and creative life. Many meditative arts are connected with Japan, including origami ( the art of folding paper)
How Plantar Fasciitis Affects the Body
The barest of pains can be a hindrance to carrying out daily activities. This is the case if you are experiencing discomfort underneath your foot (the heel prec