Hand Reflexology as a Treatment for Painful Fibromyalgia Points…
The earliest evidence of Reflexology comes from China, circa 2700 BCE. The reflex is stimulated by direct pressure to a particular point. On the palm and wrist
pain
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Sleep Sunday, Let’s Talk About Sleep and Napping
On Sleep Sunday this week I thought it might be interesting to find out about power naps. I personally cannot function as well without mine. My new pain team se
What is Sciatica, and What Can You Buy to Help With the Pain? …
What is sciatica, and what can help with the pain ? Sciatica is a term that describes symptoms of pain, numbness, and/or weakness that radiate along the sciatic
Lacking in Vitamin D - is That Causing Back Pain and/or Fibromyalgia?
After meeting my new Pain Team last week I was sent for a blood test to check my Vitamin D levels. Symptoms of Vitamin D Deficiency include - Getting sick and i
Review on the Best Heat Pad for Neck and Shoulder Pain
I have written before on heat pads for pain as I prefer heat to cold especially for the neck and shoulder. My sister came to stay with me recently and unfortuna
Yoga Poses and Books to Help Relieve Back Pain and Fibromyalgia
Yoga is very effective for relieving back pain, and thousands of people have used it to strengthen their muscles and alleviate the pain in their backs. It’s gre
Scoliosis - What is it and Where Can You Get Help?
Scoliosis is a condition where there’s an abnormal curvature in the spine. Most people’s spine runs straight down their back (from the neck down to the lower ba
The NHS New Way to Treat Chronic Pain and Fibromyalgia
As most of my readers will know I moved from the Midlands last July to the South. For the past 20 years, I had a great Pain Team looking after me in the Midland
Let Your Pet Help People in Pain
As I'm sure most of us pet owners know, a pet can be a great comfort to you at the best of times. The picture below is of my lovely toy poodle who lived until t
Let Your Pet Help People in Pain
As I'm sure most of us pet owners know, a pet can be a great comfort to you at the best of times. The picture below is of my lovely toy poodle who lived until t
Lumber Discography for Back Pain Diagnosis
A discogram is an investigation which will help your surgeon to see which level of your spine may require surgery. It is usually performed only on patients who
Cryotherapy a Promising Treatment for Fibromyalgia
Cryotherapy started in Japan and uses a device called a cryosauna. For the procedure, a patient stands in a chamber with their head sticking out the top, and th
Cryotherapy a Promising Treatment for Fibromyalgia
Cryotherapy started in Japan and uses a device called a cryosauna. For the procedure, a patient stands in a chamber with their head sticking out the top, and th
Different Types of Tests for Back Pain Problems
The first thing that most doctors will do when you see them about a persistent case of back pain will be to ask you a series of questions. They’ll want to know
A Chat With Nichola Adams on Back Pain and Posture
Nichola Adams is one of "Britain's most experienced and highly qualified consultants in back pain". Nichola provides professional support and advice to companie
Different Types of Back Pain
The most common type of back pain that people suffer from is often acute back pain. This is pain that’s severe and happens out of nowhere, or at least it seems
3 Great Tips on How to Protect Your Low Back
Prevention is always better than cure. Even if you have no back pain, it’s always best to take measures to keep it at bay. Back pain, when serious, can be debil
A Gide to Infrared Therapy for Pain
Infrared therapy for pain is a natural, non-invasive treatment for pain relief for all sorts of problems. Knees, in particular, seem to suffer from inflammation
Back Pain During Pregnancy
Millions of women around the world experience back pain during pregnancy. Usually, it’s one of two types of back pain. The first type is known as PGP, which is
Why Yoga is Great for Back Pain
Yoga is one of the best exercises that most back pain sufferers ill benefit from, if they engage in it. There are several benefits that are accrued when you do
What to Take to Your GP When You Go About Your Pain
Back pain can be hard to diagnose without a proper description from the patient. For example, many types of back pain are test-negative. That means, the doctor
Drugs -V- Back Pain
One of the best ways to treat back pain is with medication. While holistic methods like correcting your posture, yoga, acupuncture, etc. are all relatively effe
6 Simple Treatments to Help With Back Pain
Back pain can be a nightmare. People suffering from chronic back pain are usually willing to try anything just to make the pain go away. They may try acupunctur
Many Reasons Why a Dentist Accepts Medicaid
A lot of people don’t have enough financial resources to pay for their medical bills. They have a limited income that needs to be spent on other urgent matters.