Rare Disease Day - 28th February
RARE DISEASE DAY – 28th February -Raising awareness and generating change for the three hundred million people worldwide living with a rare disease, their famil
pain
564 articles
It's Sleep Sunday - Let's Talk About the Correct Amount of Sleep You Need
Vitality Health says that going to sleep between 10 and 11pm is associated with a lower risk of developing heart disease compared with earlier or later bedtimes
Which Are the Best Back Pain Supports for Sacroiliac Joint Pain?
Before I had my last procedure for my SIJ arthritis I was seen by a Physiotherapist who advised me to get a sacroiliac support belt and to wear it at night to s
It's Sleep Sunday - Let's Talk About the Telltale Signs Your Mattress is Contributing to Your Back Pain
Tom's Guide writes about the way mattresses can have a detrimental effect on our backs. Do you wake up achy and in pain in the mornings? Well, if you do it migh
Dealing With Health Issues From Your Home the Digital Way
The digital age has progressed massively over the last few years and with many of us using it to deal with our health, it is no wonder that it could be seen as
Why Writing a Journal/Diary is Good for Your Health & Wellbeing
Writing a journal/diary has some amazing benefits and can be very beneficial to your health in many ways. There are many reasons why we journal. From travel jou
Osteoarthritis & Bursitis Are Two Painful Conditions
As my readers know I have been having a 'pain-free' time after having bilateral sacroiliac injections for my SIJ pain. On week six from having the injections, I
Fibromyalgia is Listed in the NHS 20 Most Painful Conditions
Chronic pain is often seen as an 'invisible illness' and can leave people in agony, with some conditions undiagnosed for several years before they are identifie
Psoriatic Arthritis/ Fibromyalgia Share Common Symptoms
Very Well Health explains the similarities of psoriatic arthritis and fibromyalgia. Psoriatic arthritis (PsA) and fibromyalgia are two very painful and life-alt
5 Weeks on From Sij Injections
I am five weeks on from my SIJ (sacroiliac injection) and I am still about 80% pain-free. I've had a few flare-ups this week but am easily treated with simple p
Feel Amazing by Volunteering in 2022- It's Good for Your Health…
Make 2022 your year to volunteer! You will feel amazing, and it's good for your health. The British Heart Foundation wrote “Join amazing retail volunteers like
How to Use Kratom for Inflammation?
People worldwide use Kratom to address inflammation, and it is an excellent natural remedy that will help you tackle inflammation and other related issues. This
Relaxation Therapy for All Types of Chronic Pain
Many people think that relaxation is sitting in front of the television or going on holiday but in actual fact, it can be doing your favourite sport. You can re
Top Tips for Preventing a Back Injury When Lifting Heavy Items at Work
Lifting heavy items is one of the most common workplace hazards. It is extremely easy to injure yourself while lifting something heavy, even when you think you
26 Back Pain Tips to Keep the Pain at Bay
With increased people suffering from back pain being caused by many varied reasons, it is essential that you keep your back healthy. Here are 26 tips on how to
Apitherapy Bee Venum for Pain From Acute to Chronic Illnesses
Apitherapy is the careful use of products derived from bees as medicine, including venom, honey, pollen, and royal jelly. It is used to treat illnesses and thei
The Fundamentals of Recovering From an Accident…
Have you ever been in a car accident? If so, then you know that it can be terrifying and confusing. In addition, you might have questions about your legal right
Low Back Pain - Another Symptom of the Omicron Covid-19 Virus…
The Omicron strain of Covid-19 has some unique symptoms which are quite different from other strains of the virus. The 8 symptoms are : Runny noseHeadacheFatigu
30 Things I Plan to Try and Achieve in 2022
Instead of making some New Year Resolutions, I decided to write myself a list of things I would really like to try and achieve this year. I am going to print th
23 Reasons to Read Through Back Pain Blog Uk's Posts for December
During the month of December and the last month of the year 2021 which has certainly been one many of us will not forget I wrote another 23 posts. These include
New Year Resolutions - Who Invented Them and How Do You Stick to Them?
We all make New Year Resolutions either in our heads or write it down but how many of us stick to them? On History, they explain that the ancient Babylonians ar
My Bilateral Sacroiliac Injections for Pain
In 2020 I was referred to see a hip consultant as I was suffering from a lot of pain in both my hips and my GP decided we needed to rule out whether it was actu
How Important Are Support Groups for People in Chronic Pain?
With most people using the internet to help them with their health conditions it has meant that support groups are popping up everywhere. But, how important are
6 of the Best Wellness, Healing, Relaxing Subscription Boxes for Gifts This Christmas
Why not buy that special person who is clearly suffering something a little different this year. Subscriptions have become big business over the last few years