A Few More Great Books for Hobbies for Happiness
I have written many a post on how hobbies can help your soul and make you feel better and happier and one way to see if you would like to take up a new hobby is
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I have written many a post on how hobbies can help your soul and make you feel better and happier and one way to see if you would like to take up a new hobby is
With New Year nearly upon us and many of us thinking of things we might like to change or do in 2022, why not make a New Year resolution that you will learn CPR
Headache Pain Relief Many people seek relief of headache pain. Headaches are one of the most common maladies known to man. Some are incapacitated by their heada
Managing chronic pain is hard enough but during the busy festive period, it can cause bad flare-ups for sufferers unless they take care. Here are some tips on h
According to The Insider there are 8 benefits of having acupuncture to help with pain relief. 1. In a small 2015 study of 36 people with chronic anxiety, partic
Well, 2021 will be no more after the end of this month so my next 'read through' blog post will be in 2022. I hope you have enjoyed my posts this year. I have w
Managing long-term pain is never an easy thing. Sometimes the things that helped in the beginning no longer offer you the same results as before. Or, perhaps th
According to The Sun Newspaper, there may be a new treatment for fibromyalgia which has just been given the green light for more research. This raises hopes for
Here are my top ten great pain-relieving gifts to give to any chronic pain sufferer. This massage pillow that easily attaches to any chair will help loosen up t
Healthline wrote that lack of sleep, even in the short term, can negatively affect co-existing conditions. These include energymoodwork or school performancemem
Following on from my previous post on Smartphone Apps, Medical Express wrote Australians hoping to reduce medical and physiotherapy costs by using smartphone ap
With Black Friday just a few days away and lots of books to choose from I thought you might enjoy these four books on hobbies that could give happiness to someo
There are a large number of smart fitness watches available now and do not need to cost a fortune to do exactly the same as the very expensive ones. I have had
According to MSN there are three kinds of shoes which back pain sufferers should avoid altogether. High heels are often associated with back pain, and for good
Another month has flown by and the clocks now turned as Autumn well and truly set it. I love getting cosy and read far more in the winter than I do in the summe
Healthline is a very well known health site that covers absolutely everything you need to know about medical affairs and health. Their Medical Network is compos
There are a lot of people that suffer from joint inflammation. Smokers are always looking for ways to reduce the discomfort of their joints. When deciding betwe
World Spine Day took place on October 16th 2021. To raise awareness of this I put together over twenty tips on how to keep your spine healthy which was posted o
Your pain is all in the mind/head. Seriously? How many of you have heard this about your pain? When I first experienced problems with my lower back, I had a tri
World Osteoporosis Day is Wednesday 20th October. What is Osteoporosis? Worldwide, one in three women and one in five men aged 50 years and over will suffer an
Relax Back UK have put together some Back Pain Awareness Shows for Backcare Awareness Week. How to Avoid Back Pain in The First Place on the Relax Back Show on
I was kindly sent some of the Deft Cleaning Products to try. They could not have come at a better time as I have been struggling with pins and needles in my rig
National Bone and Joint Week takes place on the 12th October - 20th October - The Arthritis and Musculoskeletal Alliance explain about National Bone and Joint W
To help you sleep, try some of these hand reflexology points. The Spirit Gate point is located at the crease on your outer wrist, below your pinkie finger. Feel