Seeing a Chiropractor for Headaches
With Migraine Awareness Week on the 5th-14th of September, I thought this article on Amazines was very interesting. Of course, as stated in the article, it is n
pain
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10 Little Habits to Try Which May Help With Chronic Pain
Stop Judging Yourself - If you are having a bad day it is not usually because you have done something wrong to cause your pain. You're just having a bad day.Hea
What is the Difference Between a Disc Protrusion/Bulge/Herniated and a Slipped Disc?
What is the difference between a disc protrusion/bulge/herniated and a slipped disc? A disc protrusion is typically classified as a disc with less than 180 degr
How the Increase in Weather Temperature Can Affect Your Pain
Most Fibromyalgia sufferers will agree that change of weather can affect the pain of Fibromyalgia and many Arthritic conditions, but can the hotter weather incr
My Day in the Nuffield Brighton Hospital for My Bilateral Sacroiliac Joints Radio Frequency Ablation…
On Friday I went to the Nuffield Brighton Hospital to have Radiofrequency Ablation procedure. I was having this treatment for my bilateral sacroiliac joint pain
20 Reasons to Read Through Back Pain Blog Posts for June
The Demise of Practical Pain Management 24 REASONS TO READ THROUGH BACK PAIN BLOGS POSTS FOR MAY… HEALTH AWARENESS DAYS/WEEK AND FOR THE MONTH OF JULY… 6 TIPS F
Improve Your Health and Wellness With These Easy Tips
When trying to increase your health and wellbeing, there are a lot of things you need to consider. There are many things that will enable you to maximize this,
My Next Type of Injection for Pain is Bilateral Sacroiliac Joint Radiofrequency Ablation
I am going back to the hospital next week for a different type of injection for the pain in my sacroiliac joints called radiofrequency ablation which I am havin
What is Lumbar Spine Osteoarthritis / Degenerative Disc Disease?
What is lumbar spine osteoarthritis, degenerative disc disease? 'Degenerative Disc Disease (or DDD) is caused by degeneration of the discs in the spinal column.
What is a Soft Tissue Back Injury?
Soft tissue injuries are a common cause of low back pain. The vertebrae of the lower back are supported by many soft tissues including tendons and ligaments att
Do Not Age Sleep Study on How Many Hours Sleep We Need
The sweet spot for sleep isn’t 8 hours? Yes, you heard that correctly. According to a major new study from the University of Cambridge and Fudan University, we
16 Reasons to Take up the Power of the Pen and Write
Most of my readers also write blogs but I bet many have not really thought about the benefits of putting pen to paper and how much you can do with it. Well, her
It's Sleep Sunday - Let's Talk About 10 Natural Remedies to Help With Fatigue
Chronic Fatigue is in the news a lot, especially if you have suffered from Covid-19. Here are 10 Natural ways to help with fatigue. 1. If you are suffering from
Is CBD Suitable for Fibromyalgia Pain?
CBD is an effective therapeutic agent. It can be used to deal with uncommon varieties of epilepsy and suggests a great promise in the remedy of issues for other
Spinal Cord Injury Awareness Day - Friday 13th May…
SPINAL CORD INJURY AWARENESS DAY – Friday 13th May - Spinal Cord Injury Awareness Day, encouraging businesses to show their support by taking on a Wheels at Wor
10 Things That Make Me Feel Happy. What Are Yours?
Here is my list of 10 things that make me feel happy. 1. Family - my family are my absolute life. I live and breathe them and see them as often as I can. We mov
Celebrate World Meditation Day on May 21st
World Meditation Day May 21st - This day marks a day organized to bring awareness to the benefits of meditation around the world. Organizers are lobbying for th
11 Ways to Help You Feel Happy and More Energetic
We all need a bit of pampering every now and then, something to lift your spirits and make you feel good. What’s your secret feel-good tonic? Mine is time with
24 Reasons to Read Through Back Pain Blogs Posts for April
April was a busy month for awareness days and May seems to be continuing the theme. The awareness days definitely seem to help people to learn and know more abo
10 Tips for Newly Diagnosed Fibromyalgia Sufferers
If you have been newly diagnosed with Fibromyalgia here are a few tips to help you deal with the condition. 1. Never be afraid to ask for help, be it with the s
5 reasons why CBD is popular (and what you need to know) — When Women Inspire
Are you wondering why CBD is popular? Find out exactly what it is, how it works, or what it can do for a better overall understanding. 5 reasons why CBD is popu
5 Common Spinal Conditions and Treatment Options
Back pain affects millions of people around the world. It is one of the most common reasons why a person cannot function well at work or school. It can affect a
Tips on How to Use Hand Reflexology to Relieve Painful Headaches
Hand reflexology is a massaging technique which works by applying pressure to reflex points within the hands. These reflex points are believed to be connected t
Osteopenia and Back Pain
Osteopenia is when your bones are weaker than normal and your bone density is lower than the average adult, but not so far gone that they break easily, which is