23 Reasons to Read Through Back Pain Blog Uk's Posts for December
During the month of December and the last month of the year 2021 which has certainly been one many of us will not forget I wrote another 23 posts. These include
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New Year Resolutions - Who Invented Them and How Do You Stick to Them?
We all make New Year Resolutions either in our heads or write it down but how many of us stick to them? On History, they explain that the ancient Babylonians ar
My Bilateral Sacroiliac Injections for Pain
In 2020 I was referred to see a hip consultant as I was suffering from a lot of pain in both my hips and my GP decided we needed to rule out whether it was actu
How Important Are Support Groups for People in Chronic Pain?
With most people using the internet to help them with their health conditions it has meant that support groups are popping up everywhere. But, how important are
A Few More Great Books for Hobbies for Happiness
I have written many a post on how hobbies can help your soul and make you feel better and happier and one way to see if you would like to take up a new hobby is
Do One Thing in the New Year to Help Others - Learn Cpr
With New Year nearly upon us and many of us thinking of things we might like to change or do in 2022, why not make a New Year resolution that you will learn CPR
Headache Pain Relief By Reducing Neck Nerve Pressure — Dr. James Schofield
Headache Pain Relief Many people seek relief of headache pain. Headaches are one of the most common maladies known to man. Some are incapacitated by their heada
Omicron Symptoms of Its Own and How to Stop it From Spreading
With this new Covid Omicron variant flying around the UK, it is essential that we all remember the important ways we can help to stop it from spreading. Chronic
Traumatic Experiences Linked to Fibromyalgia
There is a growing belief that long-lasting emotional traumatic experiences may have a direct bearing on Fibromyalgia Syndrome. It has even been said that a siz
It's Sleep Sunday - Let's Talk About the Best Aromatherapy Oils for Xmas to Help You Sleep
It's Sleep Sunday and this week I thought I would write a little bit about the several types of OILS that can help you sleep. Neom Organics have a vast range an
12 Ways to Cope With Your Pain During the Festive Period
Managing chronic pain is hard enough but during the busy festive period, it can cause bad flare-ups for sufferers unless they take care. Here are some tips on h
8 Benefits of Acupuncture for Pain Relief…
According to The Insider there are 8 benefits of having acupuncture to help with pain relief. 1. In a small 2015 study of 36 people with chronic anxiety, partic
24 Reasons to Read Through Back Pain Blog Uk's Posts for November
Well, 2021 will be no more after the end of this month so my next 'read through' blog post will be in 2022. I hope you have enjoyed my posts this year. I have w
Is it Time to Change How You Manage Your Pain?…
Managing long-term pain is never an easy thing. Sometimes the things that helped in the beginning no longer offer you the same results as before. Or, perhaps th
A New Fibromyalgia Treatment to Help Ease Pain
According to The Sun Newspaper, there may be a new treatment for fibromyalgia which has just been given the green light for more research. This raises hopes for
My Top 10 Back Pain Products for Gifts at Christmas
Here are my top ten great pain-relieving gifts to give to any chronic pain sufferer. This massage pillow that easily attaches to any chair will help loosen up t
It's Sleep Sunday - Let's Talk About Acupressure Points to Help You to Go to Sleep
Acupressure is an uncomplicated way to help with pain and insomnia and well worth trying if you are struggling to sleep. Acupuncture and acupressure are both me
10 Conditions That Can Cause Chronic Fatigue
Fatigue - Healthline's definition of fatigue is a term used to describe an overall feeling of tiredness or lack of energy. It isn’t the same as simply feeling d
Personalised Christmas Cards Ard When They Were First Designed
I love Christmas and everything that comes with it but especially the cards that drop through my letterbox which make Christmas even more special. I look forwar
It's Sleep Sunday - Let's Talk About Lack of Sleep With Co-Existing Conditions
Healthline wrote that lack of sleep, even in the short term, can negatively affect co-existing conditions. These include energymoodwork or school performancemem
Bpb Alert: Smartphone Apps and Back Pain Treatments
Following on from my previous post on Smartphone Apps, Medical Express wrote Australians hoping to reduce medical and physiotherapy costs by using smartphone ap
5 Books on Hobbies for Happiness to Buy This Christmas
With Black Friday just a few days away and lots of books to choose from I thought you might enjoy these four books on hobbies that could give happiness to someo
Hip Pain, Low Back Pain, Groin Pain - What is the Cause
Hip pain, low back pain, groin pain - are they all connected to one condition or many conditions? Anatomically, the hip and back connect through the sacroiliac
Sleep Sunday - Let's Talk About Some Facts About Sleep Deprivation and Pain
It's Sleep Sunday, let's talk about sleep, that's if we are lucky enough to get some. Some facts about sleep deprivation and pain. Many Fibromyalgia and chronic