9 of the Best Subscriptions for Health Magazine for Christmas
It's all about giving at this time of year and a lovely gift to give someone you know who may be in pain is a magazine subscription. There are lots of health ma
#backpainblog
791 articles
How to Drink More Water and Keep Yourself Fit This Winter
Did you know that?... Water is the single largest additive of the human body, making up 50 to 80 per cent. It plays a major role in most bodily functions. Prope
White Ribbon Day Friday 25th November, Raising Awareness on Violence Against Women
White Ribbon Day Friday, 25 November. On White Ribbon Day Friday 25 November, and the 16 days to end violence against women that follow, we are asking people in
Indoor Workout Ideas for Cold Days
It's hard enough to keep fit or even do a workout when in chronic pain and during the winter months it can literally just go out the window. We all know that wa
Back Pain: Wearable Tech Specialist Percko Turns Eight
Alexis Ucko and Quentin Perraudeau have been on a mission since 2014: to develop simple and innovative solutions to free as many people as possible from back pa
A Few Interesting Facts About Back Pain
Did you know that?... In a 1988 study by the British Holistic Medical Association of those suffering from chronic pain, they preferred the Alexander Technique a
Osteoporosis and Ways to Help Improve Your Bone Health
Osteoporosis (brittle bones) is a condition that weakens bones, making them fragile and more prone to fracture. It develops slowly over several years and is oft
23 Reasons to Read Through Back Pain Blog Post's for October 2022
I hope my readers had a lovely October watching the change in colour of all the leaves after such a mild month. We can still feel the change of seasons in our b
Dawn's Story; Hitting Rock Bottom With Me and Recovering
A touching and true story of ME sufferer Dawn Symons from being diagnosed to recovering. When did you first get diagnosed? I wasn't diagnosed with ME until 2012
How to Beat the Winter Blues
It's thought the winter blues, or seasonal affective disorder (SAD), affects around 2 million people in the UK and more than 12 million people across northern E
Another Trapped Ulna Nerve or Something Else?…
Back in 2017, I had surgery for a trapped ulna nerve. The surgery was a total success and the pain and pins and needles went almost immediately. A pinched nerve
5 of the Best-Tasting CBD Teas
CBD tea introduces the flavours and properties of cannabidiol to a traditional beverage, such as tea, making it an elegant option. Several forms of CBD are avai
World Pediatric Bone and Joint Day 2022 — daneelyunus
World Pediatric Bone and Joint Day is celebrated every year on October 19 to spread awareness about the impact of musculoskeletal conditions, especially in chil
7 Top Tips on How to Change Your Bed Without Causing Pain and Flare-Ups
If, you find changing your bed quite an ordeal and also find that it can flare up your back pain then here are a few tips that might stop that from happening. C
World Osteoporosis Day 20th October, 2022
WORLD OSTEOPOROSIS DAY – 20th October - World Osteoporosis Day, marked on October 20th each year, is a prime time to spotlight osteoporosis. With this year’s ta
3 Simple, Effective Ways to Relieve Pain…
Nobody wants to deal with pain, but it can be a common part of life. From random aches to chronic pain because of a condition, it can dramatically impact your l
Back Pain in the Older Age Group and How to Prevent it
They say that low back pain is one of the major disabling health conditions among the elderly. Most causes of lower back pain among the elderly are actually wid
Sacroiliac Joint Dysfunction and the Many Treatments Available for This Type of Pain
As my readers know I have been suffering from bilateral sacroiliac joint dysfunction problems for quite some time and last year had some steroid injections into
World Mental Health Day Takes Place on Monday 10th October, 2022
WORLD MENTAL HEALTH DAY – 10th October – The overall objective of World Mental Health Day is to raise awareness of mental health issues around the world and to
Laser Therapy Approved for Treatment for Pain in Fibromyalgia
According to Healio Rheumatology," The FDA has granted clearance to Multi Radiance Medical’s FibroLux therapy laser for the treatment of pain in patients with f
National Bone and Joint Week 12th-20th October, 2022
NATIONAL BONE AND JOINT WEEK – 12th – 20th October – Bone and Joint Action Week are held annually from October 12-20 with activities focused on disorders includ
Backcare Awareness Week 3rd - 7th October 2022
BackCare is UK’s national charity for back and neck pain since 1968. Back pain doesn’t kill, it tortures – destroying lives and livelihoods. It accounts for hal
24 Reasons to Read Through Back Pain Blog's Posts for September
There were lots of health awareness days in September and even more in October. Winter sees lots of health problems so keep your eye on my posts in case it mayb
World's Largest Trial in the UK: 86 Percent Want to Keep 4-Day Week
The world’s largest trial of a 4-day week in the UK has got off to a successful start and is already showing very positive results. So positive, in fact, that 8