Back Pain - is it Fibromyalgia, a Back Pain Condition or Something More Sinister?
I had to post this really interesting read about how back pain can mask something more serious. According to a recent article in The Sun's Health Section - a Mu
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Osteoarthritis & Bursitis Are Two Painful Conditions
As my readers know I have been having a 'pain-free' time after having bilateral sacroiliac injections for my SIJ pain. On week six from having the injections, I
28 Reasons to Read Through Back Pain Blog Uk's January Blog Posts
I kickstarted January with a New Year Quote - 1.A NEW YEAR QUOTE FROM BACK PAIN BLOG UK - https://backpainbloguk.com/2022/01/02/a-new-year-quote-from-back-pain-
Fibromyalgia is Listed in the NHS 20 Most Painful Conditions
Chronic pain is often seen as an 'invisible illness' and can leave people in agony, with some conditions undiagnosed for several years before they are identifie
Sleep Sunday - Let's Talk About 4 of the Best CBD Oils for Insomnia
Readers Digest wrote an article recently on the best CBD oils for insomnia. CBD oil is a natural solution that helps you to sleep. CBD relaxes your system and w
Pemf Therapy for All Types of Pain
Many people throughout the world experience lower back pain. Pulsed electromagnetic field (PEMF) therapy may help keep this pain under control. It may also prov
Supplements for Fibromyalgia From Dna
What are supplements? Wikipedia writes "A dietary supplement is a manufactured product intended to supplement one's diet by taking a pill, capsule, tablet, powd
Health Awareness Days for February 2022…
CONGENITAL HEART DEFECT AWARENESS DAY – 14th February is Congenital Heart Defect Awareness Day, an annual campaign to honour and remember everyone born with a h
Psoriatic Arthritis/ Fibromyalgia Share Common Symptoms
Very Well Health explains the similarities of psoriatic arthritis and fibromyalgia. Psoriatic arthritis (PsA) and fibromyalgia are two very painful and life-alt
It's Sleep Sunday -Let's Talk About How to Banish Your Insomnia Part 2
Last Sunday I wrote about The Daily Mail which was running an exclusive series about how to beat insomnia with renowned consultant neurologist and sleep expert
5 Weeks on From Sij Injections
I am five weeks on from my SIJ (sacroiliac injection) and I am still about 80% pain-free. I've had a few flare-ups this week but am easily treated with simple p
Feel Amazing by Volunteering in 2022- It's Good for Your Health…
Make 2022 your year to volunteer! You will feel amazing, and it's good for your health. The British Heart Foundation wrote “Join amazing retail volunteers like
How to Use Kratom for Inflammation?
People worldwide use Kratom to address inflammation, and it is an excellent natural remedy that will help you tackle inflammation and other related issues. This
Relaxation Therapy for All Types of Chronic Pain
Many people think that relaxation is sitting in front of the television or going on holiday but in actual fact, it can be doing your favourite sport. You can re
It's Sleep Sunday - Let's Talk About How to Banish Your Insomnia
The Daily Mail is running an exclusive series about how to beat insomnia with renowned consultant neurologist and sleep expert Professor Guy Leschziner who told
Aquatic Exercise is Better Than Physical Exercise for Lower Back Pain
According to an article in Physicians Weekly patients, with chronic low back pain, were given a therapy program involving therapeutic aquatic exercise which out
Top Tips for Preventing a Back Injury When Lifting Heavy Items at Work
Lifting heavy items is one of the most common workplace hazards. It is extremely easy to injure yourself while lifting something heavy, even when you think you
26 Back Pain Tips to Keep the Pain at Bay
With increased people suffering from back pain being caused by many varied reasons, it is essential that you keep your back healthy. Here are 26 tips on how to
It’s Sleep Sunday - Lets Talk About Tips to Help You Sleep Better…
My first Sleep Sunday post for 2022. For this weeks post I thought some tips on getting a good nights sleep might help as I am sure many of us have disrupted ou
Apitherapy Bee Venum for Pain From Acute to Chronic Illnesses
Apitherapy is the careful use of products derived from bees as medicine, including venom, honey, pollen, and royal jelly. It is used to treat illnesses and thei
The Fundamentals of Recovering From an Accident…
Have you ever been in a car accident? If so, then you know that it can be terrifying and confusing. In addition, you might have questions about your legal right
Low Back Pain - Another Symptom of the Omicron Covid-19 Virus…
The Omicron strain of Covid-19 has some unique symptoms which are quite different from other strains of the virus. The 8 symptoms are : Runny noseHeadacheFatigu
30 Things I Plan to Try and Achieve in 2022
Instead of making some New Year Resolutions, I decided to write myself a list of things I would really like to try and achieve this year. I am going to print th
How to Kickstart Your Health in the Right Direction in 2022
In one of my previous posts, I wrote about how we all make our New Year Resolutions but how many of us manage to process them? Well, an uncomplicated way to kic