Acupuncture, Another Natural Approach to Pain Relief
I wrote this post about acupuncture in October 2020 but this week I have concentrated on talking about the different types of healing methods which all include
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Auricular Therapy for Acute and Chronic Pain
Auricular therapy as a treatment for pain is a method of healing by stimulating different acupressure points on the surface of the outer ear. Auriculotherapy, a
It's Not Too Late to Make Your New Year Resolutions
An article from Health Plus on making New Year resolutions. It’s thought that over 25% of the population makes New Year’s resolutions each year, with the top th
Teach Yourself Hand Reflexology to Help Ease Some of Your Pain
With us all cooped up inside at the moment it makes it an ideal time to learn a new skill and hand reflexology could not be easier to learn. There are a number
Its Sleep Sunday - Lets Talk About Sleep & Herbal/Natural Sleep Aids
We all know how awful we can feel if we do not get a good nights sleep and if you are suffering from pain lack of sleep only makes matters worse. We all know th
What is Good Pain and Bad Pain and How Should We Deal With it?
When the skies are grey and it's damp and cold outside we can feel down in the dumps even without any pain but for people who suffer chronic pain the dull outsi
Bpb Alert - Tinnitus Awareness Wekk 3rd-9th February
I recently wrote an article on Ear Problems Fibromyalgia with sufferers clearly suffering from Tinnitus so this week's awareness of the condition may help someo
International Send a Card to a Friend Day February 7th 2021…
With millions of us not seeing our friends now due to Covid-19 this special ‘Send a Card to a Friend Day’ on February 7th is very apt. There is nothing like rec
How to Tell the Difference Between X-Rays and Scans
How to tell the difference between x-rays and scans it difficult to know what each one does. An MRI (Magnetic Resonance Imaging) uses a strong magnetic field an
Bpb Alert News - Potential New Fibromyalgia Drug for Fibro Sufferers
Tonix Pharmaceuticals reports that there is a potential new fibromyalgia drug for fibromyalgia sufferers which is the first in more than a decade!!! Tonix Pharm
4 Ways You Can Address Your Health Issues From the Comfort of Your Own Home
At the end of the day, we all just want to live a healthy life and be in good condition for as long as we can. We’re all going to become old soon enough if we m
5 Hacks to Keep Your House Clean Without Hurting Your Back
Keeping a house clean and tidy often feels like a losing battle. There are plenty of surfaces in a house, and each one attracts a different kind of mess. Given
Fibromyalgia Sufferers Find Much Needed Pain Relief Through Whole Body Cryotherapy
According to a recent article in EIN News, Fibromyalgia sufferers find much needed pain relief through Whole Body Cryotherapy. Research identifies that six whol
Sleep Sunday - Sleep Well With This Elegear Cooling Blanket
This week on Sleep Sunday we are going to talk about sleep and the sort of temperature that is best to sleep in. At this time of year we all tend to have our he
Bpb Alert News - Foot Rest Hailed as a Revelation for Easing Back Pain
According to an article in The Daily Mail an ergonomic foot rest has been hailed as a revelation for easing back pain while working from home, or anywhere else
Pain & Stiffness: the Best Ways to Workout With Arthritis
Pain Stiffness: The Best Ways to Workout With Arthritis - guest post from Arthritis Hope. When you’re in pain, the last thing you probably want to do is exercis
Complete Comfort and Luxury in a Cosy Throw by "elegear"
It's quite difficult to describe how you feel about a throw. I mean a throw is a throw and what more can you say about them except that not all throws are the s
What is the Difference Between a TENS Machine and EMS Unit?
What is the difference between a TENS machine and ems units? To start off with I will explain what each do. Heathline explains that a TENS machine is a machine
Sleep Sunday - 3 More Ideas to Help You Into the Land of Nod
Sleep deprivation is hitting so many more people at the moment. Stress with COVID-19 is the biggest problem then not being as active as usual or unable to exerc
10 Reasons Why You Should Give Your Body a Good Stretch
We are all feeling cooped up at the moment, myself included, and with the awful weather we have had of late, it means many of us are not even getting out for a
Therapy Thursday - Sophrology - for Optimal Health and Well Being
Sophrology is the latest way to supercharge your day and keep your immune system going strong from dawn until dusk. Sophrology is a structured method created to
Alert News - Holistic Approach Towards Spinal Ailments
According to The Indian Express, a study at Lokmanya Hospital in Pune showed that ‘ a holistic approach towards spinal ailments helps to avoid surgery’. At leas
Sleep Sunday - is it Sad You Are Suffering From or Something Else?
At this time of year, one in eight of us can suffer from winter blues and one in 50 of us suffer from SAD (Seasonal Effective Disorder) through lack of sunlight
Bpb Daily Alert - New Hope for Sufferers of Chronic Fatigue, Me and Fibromyalgia
Today’s Back Pain Blog’s new Daily Alert is there is news that there is hope for sufferers of chronic fatigue, ME and fibromyalgia... Tracey Turton from Cheshir