Sleep Sunday - Let’s Talk About Sleep & Pillows
My regular Sunday post on everything to do with sleep could not be closer to home for me at the moment. Out of the blue, my sleeping pattern has changed dramati
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My regular Sunday post on everything to do with sleep could not be closer to home for me at the moment. Out of the blue, my sleeping pattern has changed dramati
PERCKO is a French Company who sell three different types of posture tops to help correct your posture and relieve back pain. Their website states their posture
On the NHS website their description of Occupational Therapy is 'Occupational therapy aims to improve your ability to do everyday tasks if you're having difficu
As a Fibromyalgia sufferer myself I know that pain from Fibromyalgia can be just about anywhere in your body with extreme sensitive tender points, stiffness, ch
If, like me you know nothing about A1(artificial intelligence) then this article about the impact technology has on medical care will be of great interest to yo
Many people are turning to meditation as an effective way to relax and bring inner peace. It can also help with stress, improve your general health and help you
Last Saturday, the 12th October was the 22nd World Arthritis Day. It is a day designed to raise global awareness about all facets of the disease. Arthritis affe
Sleep Sunday - Let's Talk About Sleep. Sleep dysfunction and chronic fatigue are common in many disorders including Fibromyalgia, ME/CFS, Alzheimer's disease, P
Knitom wrote in an article that 'Knitting is an effective, easily accessible tool that everyone can use to manage daily stresses. But it is also a valuable self
Back pain comes in an array of different conditions with some that have similar names which can make it a bit confusing. Four similar conditions are SPONDYLOLIS
Many of us will be on our feet each day, and yet they can be one part of our body that gets the least pampering and attention. We rely on our feet to get us fro
This year's theme for BackCare Awareness is Golf. Golf is a more dangerous sport than Rugby! ‘Low back injuries account for 15.2% to 34% of all golf injuries, f
Could these posture tops help alleviate bad posture which causes lots of back and spinal pain? PERCKO is a French Company who sell three different types of post
With so many different types of spinal injections available for back pain I decided to do a bit of research on epidurals for back pain and what I had for my cer
October is the first day of Breast Cancer Awareness Month. It is a worldwide annual campaign which takes place in October, involving thousands of organisations,
It's Sleep Sunday, so let's talk about sleep, that's if we are lucky enough to get some. Some facts about sleep deprivation and pain. Many Fibromyalgia and chro
Holistic medicine, complementary therapies that treat the the whole person infographic. Lots to look at and research to help with pain. I have covered many of t
They say that many of the beliefs about pain and pain relief are actually false! but that is far from the truth as many chronic pain sufferers know only to well
The HBC free online summit takes place on the 9th October, 2019. Make an impact online, grow your personal brand and become an authority in the health and welln
Sleep Sunday, let's talk about sleep. It doesn't seem to matter which magazine you pick up and read as most of them will have an article about the right and wro
So many things can cause you back pain, in fact far to many to list but I found a few tips on how to avoid the most common causes of back pain. Standing incorre
Pillows are so personal don't you think? After my first cervical surgery I had to wear a collar so it didn't really matter what pillow I had but after the secon
In the news today from BBC Health News they say that health trusts head for Italy to recruit nurses. It says that two Cumbrian health trusts are travelling to I
As many of my readers will know I wrote a review on the Active Posture tops a short while ago. If you missed my review click here to see what I wrote. Since my