Yoga to Help With Back Pain
Yoga is based on rhythm and breathing rather than core strength, so it’s useful for relaxation and stress. There are lots of different types of Yoga available t
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Migraine Awareness Week 1-7th September, 2019
Migraine Awareness Week is 1st - 7th September, 2019. The Migraine Trust say that while there is an increasing awareness of migraine and understanding of what i
Do You Get That Feeling in Your Bones When it Starts to Rain?
You hear many people say I can feel it in my bones when it starts to rain, well according to Harvard Medical School, in an article from Science Daily, they foun
Treat Yourself With Acupressure for Lower Back Pain
If you are suffering from lower back pain then according to Science Daily you could treat yourself using acupressure. A recent study found that people with chro
Can Homeopathy Play a Part in Healing Chronic Conditions?
Can Homeopathy play a [art in healing chronic conditions? I think this is a very good question. I think it’s a shame that some people talk about homoeopathy as
A Simple Way to Check Your Aches and Pains
According to the Mail Online Health, there is a simple way to check whether your aches and pains are a simple muscle sprain or something worse. If you find heat
Tailored Back Pain Relief for a Fraction of the Cost
With summer well and truly here making sure that you are able to stay active, do the things you love and create great memories with friends and family is key. B
Walking to Improve Your Health and Back Pain
Walking for Life encourages people to get active by arranging health walks up and down the country for all levels of fitness.Walking will improve stamina, help
Sixteen Things That Can Trigger Back Pain
Believe it or not, there are some very strange things that can trigger your back pain, as well as the usual things that you should avoid. 1.Your wallet in your
The Bad Back Company
Check out my latest post on The Bad Back Company Blog... A DAY IN THE LIFE OF A BACK PAIN SUFFER, MOVING DAY. 01ST AUGUST 2019 IN A DAY IN THE LIFE OF A BACK PA
Cannabis/CBD the Latest Buzz Word in Health and in Food
According to Food Dive, both consumers and manufacturers have been buzzing about including cannabis in food and beverage in the last several years. And with Pre
New Remote Control Zapper for Back Pain
A new type of remote control 'pacemaker' for back pain is being trialled in the UK. The matchbox-sized device sends electrical pulses to muscles around the spin
The Emotional, Physical and Mental Pain of Moving Homes
As I am sure most of my readers know I have been in the process for the last seven months of moving from my home of 33 years in Nottinghamshire to the sunny Wes
Top Picks on the Best Ways and Products to Keep Pain at Bay While Travelling
Over the years I have tried many different products to ease the pain while travelling. I have NEVER let my pain stop me from going to places, I have just tried
Vibration Therapy as a Treatment for Fibromyalgia Pain
Vibration Therapy is receiving a lot of attention at the moment, as it not only improves mobility in older people, but it can also help with the pain of Fibromy
Antidepressants for Chronic Lower Back Pain
I read an article recently in The Daily Mail Good Health about how antidepressants may reduce chronic lower back pain. In the journal Pain Medicine, a study led
Back Pain is on the Rise
Back pain is on the rise according to the Shropshire Star. They write that newly-released analysis by Imperial College London shows that 56,154 people in the Sh
Finding a Meditation to Suit You
While waiting to go into the Doctors I sat reading a Good Housekeeping Health Living magazine. It had a brilliant article on finding the right type of meditatio
4 Reasons Why Running a Hot Bath is Like a Breath of Fresh Air
We all have busy lifestyles now and the majority of us tend to jump in the shower first in the morning and having a bath is at the bottom of your list. When was
How to Prevent Back Pain When Driving
The Foray Motor Group have written some of the best tips on how to prevent back pain when driving. It includes some of my own tips and others from Back on site,
Coping With a House Move to Another Area in Your Senior Years
As some of my readers will know we decided to move from the East Midlands to Brighton to be nearer our married siblings. Our daughter is having her first baby i
What Happens If You Ignore Back Pain?
What happens if you ignore back pain? They say that up to 7% of people with acute back pain will develop chronic back pain. If your back pain started after a si
Health Blog Awards Nominations, Please Vote for Me
My blog has been nominated again this year for a Health Blog Awards UK IRE shortlist for Best Chronic Illness and Recovery Blog - whoop !! The Health Blogger Aw
Monthly Back Pain Tips for June From Back Pain Blog UK.com
This month's back pain tips include - Consider doing some simple stretches to improve your overall flexibility and help relax those over tight muscles. Your hea