World Osteoporosis Day 20th October 2023
WORLD OSTEOPOROSIS DAY – 20th October - World Osteoporosis Day, marked on October 20th each year, is a prime time to put the spotlight on osteoporosis. With thi
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Holistic Approaches to Back Pain: What Really Works?
Back pain is a condition that affects millions of people worldwide, impacting their quality of life and often leading to long-term disability. Traditional medic
The Latest Apps to Help Manage Lower Back Pain
According to Bracknell News - Seven platforms have been given the green light for people over the age of 16 to manage their condition in early value assessment
Restart a Heart Day - 16th October, 2023
RESTART A HEART DAY – 16th October - Restart a Heart Day will take place on 16 October 2023. The Resuscitation Council UK along with the British Heart Foundatio
World Spine Day - 16th October 2023
WORLD SPINE DAY – 16th October - The World Spine Day theme for 2023 will be EVERY SPINE COUNTS. Taking place on October 16 each year, World Spine Day highlights
Trigger Point Injections for Back Pain and Fibromyalgia…
Chronic pain can come from painful areas of muscle that contain knots of muscle that form when the muscles do not relax (trigger points). People suffering from
Backcare Awareness Week 7th-11th October
BACKCARE AWARENESS WEEK – 7th – 11th October - Back Care Awareness Week is an important week in our calendar, it should be in yours too. We have your backs cove
October is "wear it Pink" -Breast Cancer Awareness Month
BREAST CANCER AWARENESS MONTH – 1st – 31st October - Every October, people all over the world show their support for everyone affected by breast cancer. Breast
5 of the Best Books on Fibromyalgia
What Your Doctor May Not Tell You About Fibromyalgia (Fourth Edition): The Revolutionary Treatment That Can Reverse the Disease by Claudia Craig Marek (Author),
International Week of Happiness at Work 25th-29th September 2023
The International Week of Happiness At Work falls on the 25th-29th September 2023. Everybody wants to be happy. Also at work. We spend a lot of time at work aft
Internatonal Day of Sign Languages 23rd September 2023
International Day of Sign Languages 23rd September 2023 - International Day of Sign Languages is celebrated annually across the world on 23 September every year
Occupational Health Awareness Week 18th-24th September 2023
Occupational Health Awereness Week 18th - 24th September 2023 - The aim of Occupational Health Awareness Week 2023 (from 18-24th September) is to provide inform
National Fitness Day UK 20th September 2023
National Fitness Day 20th September 2023. ukactive has announced Movember and Endurance Zone as the campaign partners for National Fitness Day 2023, taking plac
Understanding Malocclusion: Causes, Types, Treatments & Prevention
Malocclusion is a common dental condition characterized by an incorrect relationship between the upper (maxilla) and lower (mandible) dental arches or a general
Simple Solutions to Reduce the Impact of Your Ongoing Back Pain…
Back pain is one of the most commonly experienced health conditions by adults throughout the UK. Whether it’s an acute issue caused by a fall or a chronic condi
Enjoy a Hygge Lifestyle for a Stress Free & Happier Life…
Nearly every paper that I pick up today has at least one article on HYGGE and how it is influencing people all over the world to enjoy this type of lifestyle. B
Find a Penpal and Enjoy the Companionship
Penpal letters has been going on for decades. Blog Penpal writes when the first penpal was written. The first pen pal matching service is believed to have been
Is Their a Link Between Barometric Pressure and Fibromyalgia?
Fibromyalgia sufferers are affected by the ambient pressure especially if it goes down suddenely. If a storm approaches the pressure drops, causing the air in o
International Day of Charity September 5th 2023
International Day of Charity September 5th 2023 - Raising awareness about the virtues of charity and the issues it can help resolve. This day was inaugurated by
Five Treatments to Try for Back Pain in 2023…
Back pain is a common bodily pain felt by many. When we think about it, your back and spine in general are a major part of your body’s anatomy. It’s responsible
Health Awareness Days/ Weeks and for the Month of September 2023
September is a busy month for health awareness events. Here is a list of just a few of them... WORLD SUICIDE PREVENTION DAY – 10th September - Every year organi
Healing Plants to Have in Your Home
Have you thought of building your own apothecary? Well, if you are not sure then maybe get the book Plants for the People by Erin Lovell Verinder from Amazon fo
National CBD Awareness Day August 8th 2023
National CBD Awareness Day August 8th 2023. Tom Bourlet who writes the CBD Sloth blog ( an avid tryer of many types of CBD) writes that as the name might sugges
Improve Your Health and Cycle to Work Day 3rd August 2023
#CycleToWorkDay - The UK’s biggest celebration of cycle commuting is back on Thursday 3rd August 2023! And they want you to get involved. Whether you’ve never c