Traumatic Experiences Linked to Fibromyalgia
There is a growing belief that long-lasting emotional traumatic experiences may have a direct bearing on Fibromyalgia Syndrome. It has even been said that a siz
FIBROMYALGIA
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It's Sleep Sunday - Let's Talk About the Best Aromatherapy Oils for Xmas to Help You Sleep
It's Sleep Sunday and this week I thought I would write a little bit about the several types of OILS that can help you sleep. Neom Organics have a vast range an
12 Ways to Cope With Your Pain During the Festive Period
Managing chronic pain is hard enough but during the busy festive period, it can cause bad flare-ups for sufferers unless they take care. Here are some tips on h
8 Benefits of Acupuncture for Pain Relief…
According to The Insider there are 8 benefits of having acupuncture to help with pain relief. 1. In a small 2015 study of 36 people with chronic anxiety, partic
24 Reasons to Read Through Back Pain Blog Uk's Posts for November
Well, 2021 will be no more after the end of this month so my next 'read through' blog post will be in 2022. I hope you have enjoyed my posts this year. I have w
Is it Time to Change How You Manage Your Pain?…
Managing long-term pain is never an easy thing. Sometimes the things that helped in the beginning no longer offer you the same results as before. Or, perhaps th
A New Fibromyalgia Treatment to Help Ease Pain
According to The Sun Newspaper, there may be a new treatment for fibromyalgia which has just been given the green light for more research. This raises hopes for
My Top 10 Back Pain Products for Gifts at Christmas
Here are my top ten great pain-relieving gifts to give to any chronic pain sufferer. This massage pillow that easily attaches to any chair will help loosen up t
It's Sleep Sunday - Let's Talk About Acupressure Points to Help You to Go to Sleep
Acupressure is an uncomplicated way to help with pain and insomnia and well worth trying if you are struggling to sleep. Acupuncture and acupressure are both me
10 Conditions That Can Cause Chronic Fatigue
Fatigue - Healthline's definition of fatigue is a term used to describe an overall feeling of tiredness or lack of energy. It isn’t the same as simply feeling d
Personalised Christmas Cards Ard When They Were First Designed
I love Christmas and everything that comes with it but especially the cards that drop through my letterbox which make Christmas even more special. I look forwar
It's Sleep Sunday - Let's Talk About Lack of Sleep With Co-Existing Conditions
Healthline wrote that lack of sleep, even in the short term, can negatively affect co-existing conditions. These include energymoodwork or school performancemem
Bpb Alert: Smartphone Apps and Back Pain Treatments
Following on from my previous post on Smartphone Apps, Medical Express wrote Australians hoping to reduce medical and physiotherapy costs by using smartphone ap
5 Books on Hobbies for Happiness to Buy This Christmas
With Black Friday just a few days away and lots of books to choose from I thought you might enjoy these four books on hobbies that could give happiness to someo
Hip Pain, Low Back Pain, Groin Pain - What is the Cause
Hip pain, low back pain, groin pain - are they all connected to one condition or many conditions? Anatomically, the hip and back connect through the sacroiliac
Sleep Sunday - Let's Talk About Some Facts About Sleep Deprivation and Pain
It's Sleep Sunday, let's talk about sleep, that's if we are lucky enough to get some. Some facts about sleep deprivation and pain. Many Fibromyalgia and chronic
How to Beat the Winter Blues
It's thought the winter blues, or seasonal affective disorder (SAD), affects around 2 million people in the UK and more than 12 million people across northern E
Are Smart Fitness Watches All They Are Hyped up to Be?
There are a large number of smart fitness watches available now and do not need to cost a fortune to do exactly the same as the very expensive ones. I have had
3 Kinds of Shoes That Should “not” Be Worn If You Suffer From Back Pain…
According to MSN there are three kinds of shoes which back pain sufferers should avoid altogether. High heels are often associated with back pain, and for good
23 Reasons to Read Through Back Pain Blog Uk's Posts for October
Another month has flown by and the clocks now turned as Autumn well and truly set it. I love getting cosy and read far more in the winter than I do in the summe
Transform: Health Equity for People Marginalized by Today's Health Systems
Healthline is a very well known health site that covers absolutely everything you need to know about medical affairs and health. Their Medical Network is compos
How You Could Use CBD Products for Chronic Joint Pain
Chronic joint pain is no longer as rare a problem as it used to be. Statistics show that more than 50% of the world population suffers from joint pain, includin
Does CBD Help Reduce Joint Inflammation?
There are a lot of people that suffer from joint inflammation. Smokers are always looking for ways to reduce the discomfort of their joints. When deciding betwe
Muscle Relaxants Guide for Back and Neck Pain
I have written a few articles recently on different types of muscle relaxants which were having some bad publicity. However Spine Universe have a great guide on