Review on Joya Shoes - Bliss for Your Back
I was given the opportunity to try a pair of Joya Shoes which they explain 'support the natural movement process and encourage active walking. Joya shoes also p
FIBROMYALGIA
875 articles
Self Diagnosing Back Pain
The most common type of back pain that people suffer from is often acute back pain. This is pain that’s severe and happens out of nowhere, or at least it seems
4 Things You Should Do Over the Weekend to Help With Self Isolation of the Covid-19
After what you could only call a shocking week with the speed of this virus now is the time to get in touch with all you know. Four things to do over the weeken
How to Release Pain on Your Back With the Best Inversion Tables
Are you struggling with back pain? And still haven't found a way to resolve this problem? Because, nothing seems to quite do the trick, does it? Let me be frank
How to Exercise If Isolated Due to Coronavirus Covid-19
We all know that one of the best way to prevent lower back pain is to exercise regularly and engage in strength training so that your core and back muscles are
Treat Mum to Something Lavender for it’s Amazing Benefits
Lavender has been used as a culinary herb since Roman and Greek times. It lends a delicate flavour to casseroles, scones, roast lamb and even ice-cream. It is a
Pain Relieving Gifts for Mothers Day From Grass & Co
Thanks Mum Show your gratitude for the amazing women in your life with our range of gorgeous gifts. From mothers and step-mothers to mothers-in-law and grandmot
Back Pain Blog in Top 3 of Feedspots Top 10 UK Chronic Illness Blogs
My Back Pain Blog is in the top 3 of Feedspots Top 10 UK Chronic Illness Blogs'. Feedspot is an amazing site full of all the information on anything you might l
World Sleep Day March 13th 2020
World Sleep Day is about raising awareness of sleep problems and the health effects that these cause, including other problems that are subsequently caused by i
Sleep Sunday - Let’s Talk About Sleep and Yoga for Insomnia, Book Review
Yoga for Insomnia, 7 Steps to a better Sleep with Yoga and Meditation is a book written by Kayla Korin, a Yoga therapist and writer who has been committed to he
What’s All the Buzz About Pain and Neuromodulation
Harvard Health Publishing wrote that “ Chronic pain is an enigma for both pain doctors and their patients: difficult to understand (as everyone’s pain is differ
The Mindful Living Show/ the Sleep Show - 6/7th March 2020
The Mindful Living Show/Sleep Show 6-7th March is the largest event in the UK of its kind; bringing together this unique community for 2 days of fun, learning,
A Physiotherapist - is That Like a Physical Therapist?
A physiotherapist is a specialist seeing patients affected by illness, injury, or disability through manipulation and exercise along with other resources to enc
How to Improve Your Posture in the Workplace
Don’t ignore the warning signals if you feel stiff or sore, advises leading UK back-pain expert and ergonomist Nichola Adams, who offers you her 6 Top Tips on h
Hand Reflexology as a Treatment for Painful Fibromyalgia Points…
The earliest evidence of Reflexology comes from China, circa 2700 BCE. The reflex is stimulated by direct pressure to a particular point. On the palm and wrist
Understanding the Impact of Back Pain in Your Life
Suffering from chronic or even just acute back pain can be a very challenging ordeal. Only a fellow back pain sufferer can truly understand just how debilitatin
Kinesiology - a Treatment to Aid Muscles Function Properly
Kinesiology is a treatment which concentrates on getting your muscles to function correctly. It is believed that each muscles is connected to a specific part of
Sleep Sunday, Let’s Talk About Sleep and Napping
On Sleep Sunday this week I thought it might be interesting to find out about power naps. I personally cannot function as well without mine. My new pain team se
Reverse Therapy as a Treatment for Me/CFS/ and Fibromyalgia
a href= http://" Reverse therapy is a new body-mind healing process that has taken the UK by storm. It's is a simple, educational, therapy that teaches people h
A Relaxing Photo Wall of Trees and Birds
As most of my readers know we moved from The Midlands in the U.K. down south to Sussex. We downsized big time and bought a small ‘new build’ semi detached prope
Flower Therapy for a Feeling of Positiveness and to Feel Happy
Seasonal changes can affect people in different ways, with some feeling quite blue and low. However, you could feel a little better with flowers. Flower therapy
Joya Shoes, Walking Well and Helping Back Pain Sufferers…
The technology and the corresponding physiological idea be- hind the Joya shoe is rooted in the longstanding experience of the swiss family Müller. The knowledg
What is Sciatica, and What Can You Buy to Help With the Pain? …
What is sciatica, and what can help with the pain ? Sciatica is a term that describes symptoms of pain, numbness, and/or weakness that radiate along the sciatic
Sleep Sunday, Let’s Talk About Sleep With These Three Great Offers…
You should try the Kally Pillow. Use code SLEEP10 at checkout for 10% off! Your best night's sleep is waiting for you! Discover the difference with our 14-night