My Favourite Blog Post of the Month From Invisibly Me
I thought it might be nice at the end of each month to write about a post I found uplifting, inspiring or just one that I really enjoyed. Invisibly Me writes at
FIBROMYALGIA
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Lifestyle Changes to Help Prevent Many Forms of Cancer
An article in Pasadena News wrote about a breast cancer survivor and her take on how to help you to prevent getting cancer. Her lifestyle changes involved eatin
Bpb Alert : Many Chronic Pain Sufferers Are Told Its in the Head - We Now Know That is Wrong
Your 'Pain is all in your Head', is something many chronic pain sufferers in particular Fibromyalgia sufferers hear many times from the medical profession so re
Sleep Sunday - Let's Talk Further About Coronasomnia/Covid-Somnia
I wrote an article in April "LET'S TALK ABOUT "CORONASOMNIA"…THE INABILITY TO FALL AND STAY ASLEEP" which explained what Coronasomnia OR Covid-Somnia means. Bas
Wego Awards Nomination for Back Pain Blog
I’m thrilled to announce that I’ve been nominated for the 10th annual WEGO Health Awards.Thank you to my community for this honor. Please visit my WEGO Health p
Bpb Alert - Endoscopic Spinal Surgery the Best Route for Lower Back Pain
Deseret News wrote that endoscopic spinal surgery need not be only for the physically fit people struggling with severe pain issues relating to spinal compressi
Mindfulness Meditation for Any Type of Chronic Pain & Relaxation
Its been written about many times but now they say we should all benefit from meditation but its something that you need to keep practice. Meditation is thought
It's Sleep Sunday - Let's Talk About the Best Pain Mats to Help You Sleep Better
There are so many products on the market to help you sleep better, but have you tried specific mats or pillows for pain which can also help you sleep. Acupressu
Crystal Healing for Better Health
Crystal Healing also known as Crystal Therapy is a holistic therapy that treats the whole person and can be used alongside both orthodox medicine and other comp
It's Sleep Sunday - Let's Talk About Some of the Best Sleep Quotes
It's Sleep Sunday once again and this week I thought I would put out some great sleep quotes starting with one to put a smile on your face - “I don’t need a hai
The Best CBD Oils for Fibromyalgia and How to Use Them
CBD oils for the treatment of Fibromyalgia seems to be getting more and more publicity in magazines and online. According to Medical News Today researchers cann
Ten Unusual and Interesting Facts About Back Pain
The National Health Service spends more than £1 billion per year on back pain related costs. In the private healthcare sector £565 million is spent on back pain
National Carers Week 7th-13th June, 21
National Carers Week takes place this year from 7th-13th June and with over a year of a pandemic to deal with there could not be a more appropriate time to rais
Twenty Eight Reasons to Check Over Back Pain Blog Uk's Posts for May
May was wet and windy in the south but we don't let the weather dampen our mood especially now we are able to dine out a bit more. But the change in temperature
Sleep Sunday Let's Talk About Sleeping With a Pillow to Ease Pain
This week on Sleep Sunday we are going to talk about how sleeping with a pillow between your legs can relieve pain. When you’re dealing with pain, the sleep str
The Best and Most Effective Acupressure Mat and Pillow
I have written before about the Eco Yoke Acupressure Mat Pillow from Yoke Wellness which has become part of my pain relief regime. I use it most afternoons when
Low Back Pain and the Pandemic
Low Back Pain has increased by a massive amount during the pandemic. Wales Online wrote that is the physical health danger of working from home. People have bee
Living With the Pain of Osteoarthritis
Osteoarthritis is the most common form of arthritis. It is often referred to as “wear and tear” arthritis or degenerative joint disease. Osteoarthritis patients
Vrt Vertical Reflex Therapy, a New Take on Reflexology
Unlike a normal reflexology treatment which works on pressure points on your feet that correspond to organs and body systems, nerve reflexology focuses on the n
A Must Watch for Fibromyalgia and Any Chronic Pain Sufferers, Chronic Pain: How to Live With it, Channel 5 27th May at 22.00
I spotted this programme which was on last night on Channel 5 - Chronic Pain: How to Live With It. Cameras follow three people who face daily chronic pain as th
A Date for Your Diary - June 26th is Scoliosis Awareness Day & June is Scoliosis Awareness Month
International Scoliosis Awareness Day (ISAD) falls on the last Saturday of each June. It’s a very special day for all of your calendars – save the date 26th Jun
World MS Day May 30th, 2021
World MS Day May 30th, The 2020-2022 World MS Day theme is ‘connections’. MS Connections is all about building community connection, self-connection and connect
7 Causes of Lower Back Pain in Women
There are some causes of lower back pain which are directed to women in particular. Lower back pain can be uncomfortable and worrying, but there are lots of pot
Me, and My Crooked Back
It has been a few years since I had an MRI but my hip consultant sent me for one last summer to check out how things were going on in my spine. He ordered lumbe