Fibromyalgia Awareness Month and World Fibromyalgia Day May 12th #supportfibro
World Fibromyalgia Awareness Day May 12th and Fibromyalgia Awareness Month May 1st-30th – May is the month we all come together to educate and raise awareness a
FIBROMYALGIA
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10 Things That Make Me Feel Happy. What Are Yours?
Here is my list of 10 things that make me feel happy. 1. Family - my family are my absolute life. I live and breathe them and see them as often as I can. We mov
Celebrate World Meditation Day on May 21st
World Meditation Day May 21st - This day marks a day organized to bring awareness to the benefits of meditation around the world. Organizers are lobbying for th
The Best Tips for Newly Diagnosed Fibro Sufferers From Other Sufferers
Fibro Blogger Directory is a brilliant site for any newly diagnosed fibromyalgia sufferer. CONNECTING the fibro blogging community, inspired by all the fibro bl
11 Ways to Help You Feel Happy and More Energetic
We all need a bit of pampering every now and then, something to lift your spirits and make you feel good. What’s your secret feel-good tonic? Mine is time with
24 Reasons to Read Through Back Pain Blogs Posts for April
April was a busy month for awareness days and May seems to be continuing the theme. The awareness days definitely seem to help people to learn and know more abo
10 Tips for Newly Diagnosed Fibromyalgia Sufferers
If you have been newly diagnosed with Fibromyalgia here are a few tips to help you deal with the condition. 1. Never be afraid to ask for help, be it with the s
A "must-Read" Article for Any Fibromyalgia Sufferers…
An article on the National Fibromyalgia Association website struck a nerve with me and I am sure will strike a nerve with hundreds of other Fibromyalgia suffere
5 reasons why CBD is popular (and what you need to know) — When Women Inspire
Are you wondering why CBD is popular? Find out exactly what it is, how it works, or what it can do for a better overall understanding. 5 reasons why CBD is popu
5 Common Spinal Conditions and Treatment Options
Back pain affects millions of people around the world. It is one of the most common reasons why a person cannot function well at work or school. It can affect a
Tips on How to Use Hand Reflexology to Relieve Painful Headaches
Hand reflexology is a massaging technique which works by applying pressure to reflex points within the hands. These reflex points are believed to be connected t
Osteopenia and Back Pain
Osteopenia is when your bones are weaker than normal and your bone density is lower than the average adult, but not so far gone that they break easily, which is
More Than 40% of Patients With Long Covid Announce 'fibromyalgia Like' Pain
According to an article in Healio Rheumatology News more than 40% of patients with long covid report 'Fibromyalgia like' multi-site pain. The data - the result
Pros and Cons of Spinal Injections for Pain?
As I am sure my readers know I have had several different types of spinal injections from epidurals to facet joint injections and even a life-threatening episod
Top 40 Causes of Back Pain
Causes of lower back pain include - Mechanical issues Soft-tissue injuries Damage to the intervertebral discsCompression of nerve rootsTorn or pulled muscle and
Biofeedback Therapy for Fibromyalgia, Chronic Pain and Migraine Headaches
Although researchers are not exactly sure how or why biofeedback works. What they do know is that biofeedback promotes relaxation, which helps alleviate many st
Stress Awareness Month April 2022
STRESS AWARENESS MONTH – 1st – 30th April - Stress Awareness Month has been held every April since 1992 to raise awareness of the causes and cures for our moder
Health Awareness Days/ Weeks and for the Month of May 2022…
SPINAL CORD INJURY AWARENESS DAY – Friday 13th May - Spinal Cord Injury Awareness Day, encouraging businesses to show their support by taking on a Wheels at Wor
NHS Cannabis for Thousands in Painkiller Trial
When I read these headlines in today's Daily Mail, I just wished I had been one of the thousands the NHS had picked to trial cannabis. It will be taken daily th
Happy World Health Day Today 7th April…
WORLD HEALTH DAY – 7TH April - In the midst of a pandemic, a polluted planet, increasing diseases like cancer, asthma, heart disease, on World Health Day 2022,
The back injury that saved my life — The Fastlane Entrepreneur Forum
This is an inspirational read from someone who has suffered from chronic back pain and made it through to a better life after trying lots of different ways to s
National Walking Day- April 6th, 2022 & 17 Reasons to Take up Walking for Your Health…
National Walking Day is every year on the first Wednesday in April, 6th 2022. National Walking Day is exactly as it sounds – a day to celebrate the easiest way
Is There a Connection Between Myasthenia Gravis and Fibromyalgia ?
What is Myasthenia Gravis and what are the symptoms? Myasthenia Gravis is a chronic auto-immune disease that is characterized by fluctuating, muscle weakness, a
4 Types of Massage for Migraine Relief
The Migraine Relief Centre wrote how massage can release endorphins, increase serotonin levels, reduce sleep disturbances, and relieve stress. Paired with relax