Its Sleep Sunday - Lets Talk About World Sleep Day on March 19th, 2021
This week on Sleep Sunday I thought I would write about World Sleep Day which takes place on Friday March 19th, 2021. The slogan this year is Regular Sleep, Hea
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Idd Therapy for the Treatment of Back Pain
IDD Therapy is a non-invasive therapy to help promote improvement in disc health, rehabilitate soft tissues and realign spinal structures. It is a proven treatm
It Really Does Matter
Health matters - When you have your health, you have everything. When you do not have your health, nothing else matters at all...Augusten Burroughs For at the e
Can Black Tea Help Aid Stress?
Natural Health News says that black tea aromatherapy could aid stress but before you drink it read how this could help. Try inhaling it. New research shows that
Top Tips for Coping With Hayfever Naturally
For hayfever sufferers, enjoying sunny spring and summer days is often a longed-for luxury, with the season spent sniffling and sneezing instead. And if missing
Bpb Alert - Acupuncture Findings Confirm it Helps for Lower Back Pain
Health CMi wrote that Acupuncture is a an effective medical intervention for patients suffering from lower back pain, according to researchers from Harvard Medi
25 Reasons to Check Out Back Pain Blog News for February
The sun is shining and the sky is blue, it's a beautiful spring day today and we managed a nice walk in the pleasant warm sunshine. When we got back I sat outsi
Sleep Sunday : Let's Talk About Sleep and How Much Children and Teenages Sleep
SleepAre have sent me some fascinating statistics to share with my readers about sleep. A few minutes of social media just before we go to bed is something most
Covid-19 and Fibromyalgia Symptoms
Any Fibromyalgia sufferer can explain in seconds what the pain feels like. Living with fibromyalgia means coping with a number of symptoms: widespread muscle pa
Myofascial Release Therapy for All Types of Chronic Pain
Myofascial Release Therapy is another therapy that works around acupressure points. It is s now becoming one of best-known massage type of treatment for chronic
Low Back Pain - is it a Slipped Disc? Plus 10 Ways to Avoid Low Back Pain
What is the cause of your back pain? Is it sciatica, a strain, early pregnancy, Covid-19, overweight, osteoarthritis, fibromyalgia or a slipped disc? NHS Englan
Depression and Back Pain: What’s the Link?
In the West, most people are what philosophers call “implicit dualists.” They believe that the body and the mind are made of different types of “stuff.” Thought
Gifted Yoke Wellness Acupressure Mat to Ease Back Pain, Fibromyalgia, Headaches and Help With Insomnia
I was sent this EcoYoke Acupressure Mat Pillow from Yoke Wellness. I wrote about founders Ravi Sabina earlier in the week A Day in the Life of Ravi after Ravi o
Pain Medication and Covid-19 Vaccines
Last weekend I had my first of two Covid-19 vaccines. I left with a leaflet which explained what could or could not happen over the next few days. My husband ha
Acupuncture #ad Treatments You Can Do in the Comfort of Your Home Review
This month I have covered quite a bit on Hand Reflexology, Auricular Therapy, Acupuncture and Acupressure. All the treatments are based on tapping into particul
Trigger Point Therapy for Acute and Chronic Pain
Chronic pain is often identified as arthritis, bursitis, carpal tunnel syndrome, sciatica symptoms, tendonitis, Angina Pectoris, Myofascial Pain and Fibromyalgi
A Day in the Life of Ravi Jaipaul, Founder of Yoke Wellness
A Day In The Life of Ravi Jaipaul, Founder of Yoke Wellness Hi, I’m Ravi Jaipaul, founder of Yoke Wellness and I want to tell you about a day in the life of my
Auricular Therapy for Acute and Chronic Pain
Auricular therapy as a treatment for pain is a method of healing by stimulating different acupressure points on the surface of the outer ear. Auriculotherapy, a
It's Not Too Late to Make Your New Year Resolutions
An article from Health Plus on making New Year resolutions. It’s thought that over 25% of the population makes New Year’s resolutions each year, with the top th
Simple Walking Can Vastly Improve Your Health and Wellbeing
Getting out in the snow is difficult for anyone and not advised for many in case they slip but the snow won't be around much longer so we have no excuse to get
Teach Yourself Hand Reflexology to Help Ease Some of Your Pain
With us all cooped up inside at the moment it makes it an ideal time to learn a new skill and hand reflexology could not be easier to learn. There are a number
Its Sleep Sunday - Lets Talk About Sleep & Herbal/Natural Sleep Aids
We all know how awful we can feel if we do not get a good nights sleep and if you are suffering from pain lack of sleep only makes matters worse. We all know th
What is Good Pain and Bad Pain and How Should We Deal With it?
When the skies are grey and it's damp and cold outside we can feel down in the dumps even without any pain but for people who suffer chronic pain the dull outsi
Bpb Alert - Tinnitus Awareness Wekk 3rd-9th February
I recently wrote an article on Ear Problems Fibromyalgia with sufferers clearly suffering from Tinnitus so this week's awareness of the condition may help someo