Lupus Awareness Month 1st - 31st October 2022
Lupus Awareness Month October 1st - October 31st - Lupus Awareness Month takes place during October in the UK every year. It is an important opportunity to rais
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24 Reasons to Read Through Back Pain Blog's Posts for September
There were lots of health awareness days in September and even more in October. Winter sees lots of health problems so keep your eye on my posts in case it mayb
What To Keep In Your Fibromyalgia Flare Up Toolkit — Bournemouth Girl
With the colder weather drawing in, it means darker mornings and evenings. But for some Fibromyalgia sufferers it can mean a few difficult months ahead. There i
Simple Techniques to Release Stress, Trauma, Anxiety, and Pain
Chronic stress and trauma contribute majorly to physical, mental and emotional diseases. The reason for that is because both stress and trauma lead to dysregula
My Positive Covid-19 Test Result & Numerous Negative Results Before it
So, basically, the only way we truly know if we have contracted Covid-19 is by doing a Rapid Antigen Test but how come you can start with the symptoms and yet n
Organ Donation Awareness Week 19th - 25th September 2022
ORGAN DONATION AWARENESS WEEK – 19th – 25th September – Organ donation is when you decide to give an organ to save or transform the life of someone else. You ca
Blood Cancer Awareness Month and World Lymphoma Day -15th September 2022
September is Blood Cancer Awareness Month and as lymphoma is the most common form of blood cancer we aim to raise awareness of the symptoms and of the vital sup
World Reflexology Week 19th-25th September 2022
WORLD REFLEXOLOGY WEEK – 19th – 25th September – World Reflexology Week takes place every year in the last full week in September. It is about promoting reflexo
Balance Awareness Week 18th-24th September 2022
BALANCE AWARENESS WEEK – 18th – 24th September – While most people may not be familiar with the word “vestibular”—a system in your inner ear that sends signals
World Suicide Prevention Day - 10th September, 2022
WORLD SUICIDE PREVENTION DAY – 10th September – Every year organisations and communities around the world come together to raise awareness of how we can create
Health Awareness Days/Weeks and for the Month of October
BREAST CANCER AWARENESS MONTH – 1st – 31st October - Every October, people all over the world show their support for everyone affected by breast cancer. Breast
16 Reasons to Read Back Pain Blogs Posts for August
I hope you all had a lovely summer, we certainly had the weather for one this year. August was a quieter month for me but everywhere in the health industry seem
Vegetarian Women Have 33% Greater Risk of Hip Fracture - Here Are Three Things You Can Do to Reduce Your Risk
James Webster, University of Leeds and Janet Cade, University of Leeds There are plenty of reasons a person might choose to go vegetarian. For example, many peo
Chocolate With CBD in it to Help Ease Pain
Chocolate with CBD in it sounds like a match made in heaven to me I don't know about you? I researched it and found out that according, to the website Cheerful
Relaxation and the Art of Happiness the Japanese Way
The Japanese seem to know how to lead a relaxed and creative life. Many meditative arts are connected with Japan, including origami ( the art of folding paper)
Sleep Sunday - Let's Talk About Acupressure Points to Help You Sleep
If you struggle to get off to sleep and have tried lots of different techniques to help you go to sleep then give acupressure points a try. According to the ten
How Plantar Fasciitis Affects the Body
The barest of pains can be a hindrance to carrying out daily activities. This is the case if you are experiencing discomfort underneath your foot (the heel prec
Seeing a Chiropractor for Headaches
With Migraine Awareness Week on the 5th-14th of September, I thought this article on Amazines was very interesting. Of course, as stated in the article, it is n
Try Yoga for Chronic Pain Relief
Yoga originated in India over 4,000 years ago. It consists of three core elements: physical postures, breathing exercises, and meditation. Western yoga has been
Twenty-One Reasons Why You Should Read Through Back Pain Blog's Posts for July
July came and went very quickly for me. I had my surgery at the beginning then the recovery seemed to fly by, but I still managed to write twenty posts for my r
Minimally Invasive Spinal Surgery, Benefits, Procedure, and Recovery
Are you living with severe pain that just won’t leave your back? Having consulted with your doctor, you have decided to finally get spinal surgery. While tradit
24 Reasons to Take up Walking for Your Health
To help tone your muscles.To boost your immune system.To reduce the risk of cancer.To help you sleep better.To help you keep fit.To activate stronger and health
10 Little Habits to Try Which May Help With Chronic Pain
Stop Judging Yourself - If you are having a bad day it is not usually because you have done something wrong to cause your pain. You're just having a bad day.Hea
IT'S SLEEP SUNDAY - LET'S LOOK AT The Most Sleep-Deprived Cities in the US
HOTDOG has written a fascinating article about the most sleep-deprived cities in the US. Recent years have brought explosive demand for products and resources t