Foods That Help With Inflammation — Health Tips Now
When most people think of inflammation, they think of the redness, swelling, and pain that can accompany injuries or illnesses. However, inflammation is a compl
FIBROMYALGIA
875 articles
Day Two, Three & Four After My Radiofrequency Ablation Procedure…
Day One after the procedure was extremely comfortable and in fact, my adrenalin seemed to be on overdrive. On day two I felt as though I had gone one step back.
My Day in the Nuffield Brighton Hospital for My Bilateral Sacroiliac Joints Radio Frequency Ablation…
On Friday I went to the Nuffield Brighton Hospital to have Radiofrequency Ablation procedure. I was having this treatment for my bilateral sacroiliac joint pain
20 Reasons to Read Through Back Pain Blog Posts for June
The Demise of Practical Pain Management 24 REASONS TO READ THROUGH BACK PAIN BLOGS POSTS FOR MAY… HEALTH AWARENESS DAYS/WEEK AND FOR THE MONTH OF JULY… 6 TIPS F
Improve Your Health and Wellness With These Easy Tips
When trying to increase your health and wellbeing, there are a lot of things you need to consider. There are many things that will enable you to maximize this,
What is a Soft Tissue Back Injury?
Soft tissue injuries are a common cause of low back pain. The vertebrae of the lower back are supported by many soft tissues including tendons and ligaments att
Can Sugar Cause Headaches?
Can sugar cause headaches? Migraine Relief Centre has written an article on how sugar can cause headaches. They write that consuming too much or too little suga
12 Tips to Help You Feel More Relaxed and Less Stressed
Make your bed the minute you get up from it. Your bedroom will look instantly tidier.After finishing any meal, walk around your home or office at least once or
Do Not Age Sleep Study on How Many Hours Sleep We Need
The sweet spot for sleep isn’t 8 hours? Yes, you heard that correctly. According to a major new study from the University of Cambridge and Fudan University, we
Sleep Sunday - Let's Talk About Adrenal Fatigue
What is adrenal fatigue? Adrenal fatigue is a debilitating condition which happens when your adrenal glands are not functioning together properly. Cortisol is a
What is Yoga and How to Celebrate it on International Day of Yoga 21st June,2022
What is Yoga? Yoga is a physical, mental and spiritual practice that originated in ancient India. First codified by the sage Patanjali in his Yoga Sutras around
7 Reasons Why Running a Hot Bath is Like a Breath of Fresh Air
We all have busy lifestyles now and the majority of us tend to jump in the shower first in the morning and having a bath is at the bottom of your list. When was
World Blood Donor Day 2022 — daneelyunus
Introduction – World Blood Donor Day is observed every year on June 14 across the world to spread awareness about the importance of blood donation for patients
What is Osteoarthritis & How to Manage it?
What is Osteoarthritis? Osteoarthritis (OA) is the most common type of arthritis and can cause joints to feel stiff and painful. It is more common in older peop
What Does a Slipped Disc Really Mean?
Do the discs in your #spine 'slip'? A slipped or herniated disc is amongst the most debilitating back pain problems - sometimes with added symptoms such as the
24 Reasons to Read Through Back Pain Blogs Posts for May…
I wrote quite a few posts in May on awareness days and particularly Fibromyalgia. I hope you have enjoyed the posts in May and continue following my blog. 1. 24
Do You Know How to Relax?
Relaxing is very important when you are in chronic pain and we are all guilty of constantly being busy it seems to be par for the cor for us all nowadays. But b
6 Ways to Heal Yourself With Complementary Therapies You Can Do at Home
With a massive choice of complementary therapies available for the pain it's difficult to find out which one suits you best but some therapies you can try yours
6 Ways to Confront Chronic Pain
Dealing with pain that just will not go away is absolutely exhausting so it is essential that you find a way to confront and cope with it. We need to develop co
16 Reasons to Take up the Power of the Pen and Write
Most of my readers also write blogs but I bet many have not really thought about the benefits of putting pen to paper and how much you can do with it. Well, her
Is CBD Suitable for Fibromyalgia Pain?
CBD is an effective therapeutic agent. It can be used to deal with uncommon varieties of epilepsy and suggests a great promise in the remedy of issues for other
June Health Awareness Month/Days/Weeks
June is full of awareness days for health this year which is listed below. MEN'S HEALTH MONTH MEN'S HEALTH WEEK JUNE 13th - 19th – June - Anchored by a Congress
8 Health Benefits of Flowers
We all love some flowers in our house but did you know that some of them have health benefits as well. The right shade of flowers can actually give you a boost.
How TENS Machines Work and My Choice of 3 of the Best TENS Machines for Pain…
How do tens machines work for chronic pain? Tens machines work to relieve pain by blocking pain sensations transmitting to your brain and stimulating your body