Health Awareness Days/Week and for the Month of February
CONGENITAL HEART DEFECT AWARENESS WEEK – 7th -14th February - World Congenital Heart Defect Awareness Week is held on February 7tth - 14th. Multiple conditions
FIBROMYALGIA
875 articles
Electromagnetic Therapy for Pain Relief
Electromagnetic therapy is a non-invasive form of functional medicine that can be used to treat everything from depression and Parkinson's to chronic pain and m
Could Ultrasound Be a Good Treatment for Back Pain and Fibromyalgia?
Ultrasound utilizes sound waves of a frequency that is too high for the human ear to hear. It can be given to you by physiotherapists to treat various aches and
Do You Suffer From Side Effects From Taking Medications?
As my readers may have seen from my previous post I have been suffering from a bad chest infection since New Years Day. I was also being seen in January about t
Genuine CBD Products for Pain From Hit Balm!
Hit Balm! is committed to providing the highest quality plant-based remedies for relief from life’s daily hits while building a community of people that help ea
8 Ways to Avoid Back Pain Due to the Wrong Shoes
The wrong footwear can cause havoc to your spine and lead to back pain. Each of our feet is composed of 26 bones, 33 joints, and over 100 muscles, tendons, and
Drink Water to Help Avoid Back Pain
Why is water good for your back? Healthy spinal discs contain about 80% water. There are two parts of a disc. A tough outer ring of ligament fibers called the A
There Are Many Benefits to Choosing the Best Mattress
After a hard day at work, you want to relax in your bed. Bedrooms are designed to serve a specific purpose. You should find the right level of comfort in your b
6 Items I Can't Live Without - What Are Yours?
There are certain items I could not live without that help ease my pain. What are yours? Mine are the following... 1.My electric heat pad - I keep it upstairs a
10 Health Awareness Days for January 2023
1.DRY JANUARY – 1st-31st January 2023 - About Dry January - It started in 2013 with 4,000 people. It's come a long way since then, with over 100,000 signing up
Ladies (and Gents) Watch Those Heels Over Christmas
Heels are getting higher and higher, but they can lead to everything from an ankle sprain to chronic back pain. LA Spine writes - "Your calf, hip, and back musc
How to Look After Your Liver Over Christmas and 5 Tips on How to Give it Some Tlc
We all tend to overindulge over Christmas and with the year we have had this year we may be tempted to overdo our drink and eating. The British Liver Trust wrot
Please Look Out for Someone in Pain This Christmas
The difference between chronic and acute is just a matter of 'time' really. An acute attack of pain is something new that arrived and (hopefully) went. A chroni
15 Reasons to Read Through Back Pain Blog's Posts for November
With life as hectic as usual at this time of year, my posts for November were a lot less than usual but I hope you enjoyed what I wrote about. In case you misse
Indoor Workout Ideas for Cold Days
It's hard enough to keep fit or even do a workout when in chronic pain and during the winter months it can literally just go out the window. We all know that wa
Dawn's Story; Hitting Rock Bottom With Me and Recovering
A touching and true story of ME sufferer Dawn Symons from being diagnosed to recovering. When did you first get diagnosed? I wasn't diagnosed with ME until 2012
The Benefits of Lower Body Exercise…
Lower body exercises are some of the most important exercises that you can do. They are essential for strength, stability, and mobility. In addition, lower body
How to Beat the Winter Blues
It's thought the winter blues, or seasonal affective disorder (SAD), affects around 2 million people in the UK and more than 12 million people across northern E
Another Trapped Ulna Nerve or Something Else?…
Back in 2017, I had surgery for a trapped ulna nerve. The surgery was a total success and the pain and pins and needles went almost immediately. A pinched nerve
World Pediatric Bone and Joint Day 2022 — daneelyunus
World Pediatric Bone and Joint Day is celebrated every year on October 19 to spread awareness about the impact of musculoskeletal conditions, especially in chil
7 Top Tips on How to Change Your Bed Without Causing Pain and Flare-Ups
If, you find changing your bed quite an ordeal and also find that it can flare up your back pain then here are a few tips that might stop that from happening. C
3 Simple, Effective Ways to Relieve Pain…
Nobody wants to deal with pain, but it can be a common part of life. From random aches to chronic pain because of a condition, it can dramatically impact your l
Back Pain in the Older Age Group and How to Prevent it
They say that low back pain is one of the major disabling health conditions among the elderly. Most causes of lower back pain among the elderly are actually wid
Laser Therapy Approved for Treatment for Pain in Fibromyalgia
According to Healio Rheumatology," The FDA has granted clearance to Multi Radiance Medical’s FibroLux therapy laser for the treatment of pain in patients with f