Lacking in Vitamin D - is That Causing Back Pain and/or Fibromyalgia?
After meeting my new Pain Team last week I was sent for a blood test to check my Vitamin D levels. Symptoms of Vitamin D Deficiency include - Getting sick and i
FIBROMYALGIA
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For Me Personally, Percko is the Best Posture Top by Far
PERCKO is a French Company who sell three different types of posture tops to help correct your posture and relieve back pain. Their website states their posture
Review on the Best Heat Pad for Neck and Shoulder Pain
I have written before on heat pads for pain as I prefer heat to cold especially for the neck and shoulder. My sister came to stay with me recently and unfortuna
Yoga Poses and Books to Help Relieve Back Pain and Fibromyalgia
Yoga is very effective for relieving back pain, and thousands of people have used it to strengthen their muscles and alleviate the pain in their backs. It’s gre
Scoliosis - What is it and Where Can You Get Help?
Scoliosis is a condition where there’s an abnormal curvature in the spine. Most people’s spine runs straight down their back (from the neck down to the lower ba
The NHS New Way to Treat Chronic Pain and Fibromyalgia
As most of my readers will know I moved from the Midlands last July to the South. For the past 20 years, I had a great Pain Team looking after me in the Midland
Let Your Pet Help People in Pain
As I'm sure most of us pet owners know, a pet can be a great comfort to you at the best of times. The picture below is of my lovely toy poodle who lived until t
Cryotherapy a Promising Treatment for Fibromyalgia
Cryotherapy started in Japan and uses a device called a cryosauna. For the procedure, a patient stands in a chamber with their head sticking out the top, and th
Different Types of Tests for Back Pain Problems
The first thing that most doctors will do when you see them about a persistent case of back pain will be to ask you a series of questions. They’ll want to know
A Chat With Nichola Adams on Back Pain and Posture
Nichola Adams is one of "Britain's most experienced and highly qualified consultants in back pain". Nichola provides professional support and advice to companie
Sleep Sunday Let’s Talk About Sleep Using Massage
SLEEPLESSNESS/INSOMNIA Massage with your thumbs the dips below and slightly in front of the inner ankle while using your index fingers to massage the same spot
Different Types of Back Pain
The most common type of back pain that people suffer from is often acute back pain. This is pain that’s severe and happens out of nowhere, or at least it seems
How Chronic Back Pain Can Have an Impact on Your Life
Suffering from chronic or even just acute back pain can be a very challenging ordeal. Only a fellow back pain sufferer can truly understand just how debilitatin
3 Great Tips on How to Protect Your Low Back
Prevention is always better than cure. Even if you have no back pain, it’s always best to take measures to keep it at bay. Back pain, when serious, can be debil
Back Pain During Pregnancy
Millions of women around the world experience back pain during pregnancy. Usually, it’s one of two types of back pain. The first type is known as PGP, which is
Back Pain and Osteoporosis
Osteoporosis is one of the natural signs of aging, and the International Osteoporosis foundation has stated that over 44 million men and women in the U.S suffer
Why Yoga is Great for Back Pain
Yoga is one of the best exercises that most back pain sufferers ill benefit from, if they engage in it. There are several benefits that are accrued when you do
What to Take to Your GP When You Go About Your Pain
Back pain can be hard to diagnose without a proper description from the patient. For example, many types of back pain are test-negative. That means, the doctor
Drugs -V- Back Pain
One of the best ways to treat back pain is with medication. While holistic methods like correcting your posture, yoga, acupuncture, etc. are all relatively effe
6 Simple Treatments to Help With Back Pain
Back pain can be a nightmare. People suffering from chronic back pain are usually willing to try anything just to make the pain go away. They may try acupunctur
Many Reasons Why a Dentist Accepts Medicaid
A lot of people don’t have enough financial resources to pay for their medical bills. They have a limited income that needs to be spent on other urgent matters.
#sleep Sunday - Lets Talk About Sleep and the Best Sleep Positions
It’s Sleep Sunday, so let’s talk about the best sleep positions for people who suffer from back pain. If are suffering from degenerative disc disease then they
What Are Complementary Therapies and How Do They Help With Pain
A Complementary therapy is one that can be used in addition to, or instead of, conventional Western medicine. BUPA explain that Complementary therapies are meth
4 Gifts That Keep on Giving Beneft for Christmas and Beyond
Here's my choice of some lovely gifts I personally would love to receive for Christmas. Grass Co, have a CALM CBD Christmas Cracker £67.50 Beautifully packaged